Solo Dump: : ADHD and "Slow" vs "Fast" Dopamine Activities

Solo Dump: : ADHD and "Slow" vs "Fast" Dopamine Activities

It's a solo dump! If it feels like your life is held together with a feeble scaffolding of caffeine, weed, doomscrolling, and candy- this is for you. In this episode, Brianne talks about ADHD and dopamine generating activities, and the difference in how activities that offer instant versus delayed gratification affect the brain. She talks about the science we know about ADHD and dopamine, the misinformation we have around dopamine, and its importance to an ADHDers functioning. Brianne offers some advice on fitting "slow dopamine" activities into your life, to help your focus and executive funtion- and also, to fight capitalism! Merch Hub: https://bellonaarts.com/ [https://bellonaarts.com/] Website: https://www.mixgnomer.com/ [https://www.mixgnomer.com/] Discord Server: https://discord.gg/8bJN9g4QYa [https://discord.gg/8bJN9g4QYa] Patreon: https://www.patreon.com/Mixgnomer [https://www.patreon.com/Mixgnomer] Brianne Social Media: Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D [https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] Violet's Social Media: Instagram: https://www.instagram.com/ultraviolet222/ [https://www.instagram.com/ultraviolet222/] Brianne's AuDHD Coaching Site: https://www.audhdbri.com/ [https://www.audhdbri.com/] Intro and Outro music is "Grackna's Groove", by Sean Turner

69th Episode Special! 2 Girls 1 Dump

It's the 69th episode! Violet and Brianne dump about each other. (thanks to a lovely idea from the Discord server) You won't learn anything that will change your life in any meaningful way, but if sapphic content is vitamins for you, you'll probably like this episode. Merch Hub: https://bellonaarts.com/ [https://bellonaarts.com/] Website: https://www.mixgnomer.com/ [https://www.mixgnomer.com/] Discord Server: https://discord.gg/8bJN9g4QYa [https://discord.gg/8bJN9g4QYa] Patreon: https://www.patreon.com/Mixgnomer [https://www.patreon.com/Mixgnomer] Brianne Social Media: Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D [https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] Violet's Social Media: Instagram: https://www.instagram.com/ultraviolet222/ [https://www.instagram.com/ultraviolet222/] Brianne's AuDHD Coaching Site: https://www.audhdbri.com/ [https://www.audhdbri.com/] Intro and Outro music is "Grackna's Groove", by Sean Turner

The History of Tabletop Roleplaying Games

Violet takes a dump! Did you know that Violet used to be a professional dungeon master? (Not the whips and chains kind- she was the sadistic kind that makes you roll dice and fight monsters) Violet talks about the origins of roleplay games, from ancient Roman war reenactments- to playing a sentient blob with agoraphobia. She talks about some of the games that laid the groundwork for D&D, and she gives advice for people looking to get into TTRPGs for the first time. Merch Hub: https://bellonaarts.com/ [https://bellonaarts.com/] Website: https://www.mixgnomer.com/ [https://www.mixgnomer.com/] Discord Server: https://discord.gg/8bJN9g4QYa [https://discord.gg/8bJN9g4QYa] Patreon: https://www.patreon.com/Mixgnomer [https://www.patreon.com/Mixgnomer] Brianne Social Media: Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D [https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] Violet's Social Media: Instagram: https://www.instagram.com/ultraviolet222/ [https://www.instagram.com/ultraviolet222/] Brianne's AuDHD Coaching Site: https://www.audhdbri.com/ [https://www.audhdbri.com/] Intro and Outro music is "Grackna's Groove", by Sean Turner

A Brief History of Sex Toys

Brianne takes a dump! Humans have been wanting to stick stuff inside ourselves, crank our hogs, and blast our beans since the dawn of the species. Brianne dumps about the history of the dildo, strap on, and butt plugs. We take a journey to Stone Age Germany, learn about ancient Greek "bread sticks", meet some guy named the Bishop of Worms, and consider buying butt plugs (to cure insanity). Merch Hub: https://bellonaarts.com/ [https://bellonaarts.com/] Website: https://www.mixgnomer.com/ [https://www.mixgnomer.com/] Discord Server: https://discord.gg/8bJN9g4QYa [https://discord.gg/8bJN9g4QYa] Patreon: https://www.patreon.com/Mixgnomer [https://www.patreon.com/Mixgnomer] Brianne Social Media: Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D [https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] Violet's Social Media: Instagram: https://www.instagram.com/ultraviolet222/ [https://www.instagram.com/ultraviolet222/] Brianne's AuDHD Coaching Site: https://www.audhdbri.com/ [https://www.audhdbri.com/] Intro and Outro music is "Grackna's Groove", by Sean Turner

Mini Dumps: Amazing Horses, Queer Animals, Plumpy'nut, Sashiko

It's mini dumps! Violet got high and googled "amazing horses". Brianne talks about queer animals- including fairly detailed descriptions of gay beetle sex and female hyena dicks. Violet discusses single source nutrition, including the amazing, life saving, wonderfully named- Plumpy'nut. Brianne tries to entice you into making sashiko embroidery your newest hobby. Merch Hub: https://bellonaarts.com/ [https://bellonaarts.com/] Website: https://www.mixgnomer.com/ [https://www.mixgnomer.com/] Discord Server: https://discord.gg/8bJN9g4QYa [https://discord.gg/8bJN9g4QYa] Patreon: https://www.patreon.com/Mixgnomer [https://www.patreon.com/Mixgnomer] Infodumpies Guest Interest Form https://forms.gle/1rDXLqsEqm5kpFZK8 [https://forms.gle/1rDXLqsEqm5kpFZK8] Brianne Social Media: Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D [https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] Violet's Social Media: Instagram: https://www.instagram.com/ultraviolet222/ [https://www.instagram.com/ultraviolet222/] Brianne's AuDHD Coaching Site: https://www.audhdbri.com/ [https://www.audhdbri.com/] Intro and Outro music is "Grackna's Groove", by Sean Turner