Yap and Chat: Catching Up, Naturopath Visit, Summer Activities,

Holiday Season: Finding Joy, Maintaining Boundaries, Traditions

Holiday Episode! Please join Jess and Anna-Lisa as they chat about how they find joy in the holiday season. Holidays don't have to be stressful so these girls spill how they maintain healthy boundaries during holidays, especially within a marriage and having parents to see on each side. They finish off chatting about traditions from growing up, and new ones they are implementing for their kids. Sit back with a warm beverage, or get outside for a walk and smell the snow ;)

Catch Up: Anna's Living in Chaos and Jess is going to Mexico

Welcome back to another episode of Is it just us! In this episode Jess and Anna take some time to catch up and speak about health wins, home renos, authentic relationships, and Christmas plans. Catch this quick episode while you're walking, driving, exercising, working, you name it!

It's Fall Ya'll

In this episode, catch us chatting about our kids taking risks, supporting their mindset, and helping them make friends. We update you on what's going on in our lives lately. We also talk about all things fall including our favorite fall activities, shows, movies, and what we love about it in general.

Hormones, Advice to our Past Selves, How Becoming Parents Changed Us

Welcome to a fun episode of Is it just us! In this episode we talk about hormones, specifically the luteal phase and the struggles that we refuse to accept as normal. We also talk about things we would tell our younger selves, and things we wish we learned in school to prepare us for the real world. Somehow we end up talking about grocery store events, grocery store fashion, and parenting in the grocery store. We finish up with things that have changed since we became parents, and favorite outfits. Hope you enjoy!

Yap and Chat: Catching Up, Naturopath Visit, Summer Activities,

Join us as we take some time to catch up with one another! After a long break we are back and start off with a casual catch up between friends. In this episode we talk about Anna's trip to the naturopath and learning about SIBO and hormone health. We also hear from Jess about her Banff trip, and her run in with a park ranger!