it’s nothing. I’m fine.
Katie went speed dating. The men were older than advertised. One of them slipped her his number anyway — against the actual rules. And somehow, this became the perfect jumping-off point for everything. Michelle and Katie — two women in their 40s navigating the wildly weird world of midlife dating — are back for round two, and this episode goes deep. They talk about what it actually means to love yourself before you look for love from someone else (spoiler: it's not just a bumper sticker), how emotional self-regulation is the skill nobody taught us and everybody needs, and why building a secure attachment with yourself is the real foundation under every relationship you'll ever have. They also roast the apps. Extensively. With joy. And yes — by the end of this episode, they will have half-seriously proposed starting their own dating service. You'll understand why. In this episode: * Katie's speed dating recap, including the men who were definitely not her age range * Why rule-breaking romantic gestures aren't cute — they're just rule-breaking * Learning to self-regulate before you expect a partner to do it for you * Secure attachment as a personal practice, not just a relationship dynamic * The app experience: what's broken, why it's broken, and what we'd do instead * The business idea that might actually make sense If you're dating after divorce, re-entering the dating scene in your 40s or 50s, healing your attachment patterns, or just trying to figure out who you are before you find someone to be with — pull up a chair.
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