It’s Your World

Learning to Feel: Boundaries, Healing, and Letting Your Emotions Out

20 min · 15 de mar de 202620 min
Portada del episodio Learning to Feel: Boundaries, Healing, and Letting Your Emotions Out

Descripción

In this conversation-style episode, Julia is joined by her friend Mackenzie Summers as they talk about emotional healing, therapy, and learning to actually feel and express your emotions. They discuss the importance of supportive friendships, setting boundaries, letting go of control, and how speaking your thoughts out loud can release the anxiety we carry internally. This episode is an honest conversation about self-awareness, growth, and realizing you are not alone in what you feel.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de It’s Your World!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros / mes
  • Podcast gratuitos
Empezar

Todos los episodios

187 episodios

Portada del episodio You Keep Praying for it... But Are You Ready to Receive it?

You Keep Praying for it... But Are You Ready to Receive it?

In this episode of It’s Your World, we’re talking about the gap between what we pray for and the life we’re currently living. So many of us ask God for love, peace, abundance, health, and purpose… but are we actually creating room to receive it? Are your habits aligned with your prayers? Are your daily actions reflecting the future you say you want? From relationships and money to peace and self awareness, this episode is a reflection on preparation, alignment, and the uncomfortable truth that sometimes the thing blocking our prayers is the version of us that still isn’t ready for them. This episode will help you reconnect with yourself, become more intentional with your life, and start living in a way that matches what you’ve been asking God for.

6 de may de 202617 min