JIU JITSU LOU

JIU JITSU LOU

E130: Amy Derwanz - Brown Belt

43 min · 23 de may de 2026
Portada del episodio E130: Amy Derwanz - Brown Belt

Descripción

Amy Derwanz is a Brown Belt and was obsessed with Spong Bob, Sandy the Squirrel and Kara-te back when she was 4 years old, which started her martial arts dream. Amy now runs a Jiu Jitsu gym in Yorkshire that has respect for men and women in the area.   Amy has created a women's only camp that is affordable for women who are new or experienced in Jiu Jitsu, and is supported by a team around her to keep making the space grow. As part of the camps Amy teaches a relaxed Yoga session that is accessible for any shape or size.   Amy talks of the strategy and team dynamic of Team North from the recent ENYO 8 and her preparation for the upcoming Gorilla Invitational.   Topics: * Spong Bob * Karate * Kick Boxing * Rhonda Rousey * Georges St Pierre * Roller's Jiu Jitsu * Queen Roller's Camp * ENYO 8 Squads * Yoga Teacher * Gorilla Invitational * Clinch Coffee   GO FOLLOW Amy on Instagram: https://www.instagram.com/amyderwanz/ [https://www.instagram.com/amyderwanz/]   Queen Roller's Camp: https://www.instagram.com/queenrollersjiujitsu/ [https://www.instagram.com/queenrollersjiujitsu/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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131 episodios

Portada del episodio E131: Josh Aghdam - Blue Belt

E131: Josh Aghdam - Blue Belt

Josh Aghdam is a Blue Belt in Brazilian Jiu Jitsu and started his love for the sport with a dream to be a professional wrestler. It turns out that his Dad was a high level freestyle wrestler. Unpicking the wrestling game to develop became a priority for Josh, however being able to sweep people from the upper body rather than from the legs became part of his advantage in BJJ.   Josh and his business partner Simon Price have been running a Jiu Jitsu school since 2017 having started and run successful businesses. Being a Personal Trainer on the side of full time role gave Josh and in into running his own businesses and appreciating the networking and growth. Josh has observed that business owners in Jiu Jitsu community really do have great values and a hard working attitude.   Topics: * Freestyle Wrestling * Kids Programme * Amateur Fights * Persian background * Entrepreneur * Building a BJJ Club * Personal Training * Collaboration * Business Owners * Sales Hero UK * Positive Values   GO FOLLOW Josh on Instagram: https://www.instagram.com/joshaghdam/ [https://www.instagram.com/joshaghdam/] Sales Hero on Instagram: https://www.instagram.com/salesherouk/ [https://www.instagram.com/salesherouk/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

30 de may de 202641 min
Portada del episodio E130: Amy Derwanz - Brown Belt

E130: Amy Derwanz - Brown Belt

Amy Derwanz is a Brown Belt and was obsessed with Spong Bob, Sandy the Squirrel and Kara-te back when she was 4 years old, which started her martial arts dream. Amy now runs a Jiu Jitsu gym in Yorkshire that has respect for men and women in the area.   Amy has created a women's only camp that is affordable for women who are new or experienced in Jiu Jitsu, and is supported by a team around her to keep making the space grow. As part of the camps Amy teaches a relaxed Yoga session that is accessible for any shape or size.   Amy talks of the strategy and team dynamic of Team North from the recent ENYO 8 and her preparation for the upcoming Gorilla Invitational.   Topics: * Spong Bob * Karate * Kick Boxing * Rhonda Rousey * Georges St Pierre * Roller's Jiu Jitsu * Queen Roller's Camp * ENYO 8 Squads * Yoga Teacher * Gorilla Invitational * Clinch Coffee   GO FOLLOW Amy on Instagram: https://www.instagram.com/amyderwanz/ [https://www.instagram.com/amyderwanz/]   Queen Roller's Camp: https://www.instagram.com/queenrollersjiujitsu/ [https://www.instagram.com/queenrollersjiujitsu/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

23 de may de 202643 min
Portada del episodio E129: Amber Whitston - Yellow/Black Belt

E129: Amber Whitston - Yellow/Black Belt

Amber Whitston is a newly promoted Yellow and Black Belt training out of Southern Quarter Jiu Jitsu. Amber started training Brazilian Jiu Jitsu when she saw members of her family training and she particularly likes training and competing in a blue Gi!   Amber trains BJJ every day after school, coaching, training and cleaning mats after classes, and has a dream to travel and continue training and competing for the rest of her life. She talks about her time, and privilege to be on ENYO Grappling, more than once. Listen to the end and find out why Amber appears on high level highlight reels with Title Belts.   Topics: * The British Open * Family * Gi Jiu Jitsu * Belt Promotions * ENYO Grappling * Friends * Competition * Collision Invitational * SQ Super Series * Coaches * Self-Belief * Title Belts   GO FOLLOW Amber on Instagram: https://www.instagram.com/amberbjj_/ [https://www.instagram.com/amberbjj_/]   Matrix Plug choke: https://www.instagram.com/p/DTgQ2H2DGSe/ [https://www.instagram.com/p/DTgQ2H2DGSe/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

16 de may de 202635 min
Portada del episodio E128: Chris Fensom - Black Belt

E128: Chris Fensom - Black Belt

Chris Fensom is one of the most experienced Jiu Jitsu commentators in the UK, a Black Belt and comes to the show with a vast amount of preparation and experience. Chris comes in hot with a list of 10 Controversial Jiu Jitsu Opinions.   Topics: * Grapple Worlds Commentating * Meta of Jiu Jitsu * Jiu Jitsu Belts * Creativity * Positional Training * Long-Term Goals * Coaches are not Therapists   GO FOLLOW Chris on Instagram: https://www.instagram.com/chrisfensombjj/ [https://www.instagram.com/chrisfensombjj/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

9 de may de 20261 h 14 min
Portada del episodio E127: Jake Dante - Blue Belt

E127: Jake Dante - Blue Belt

Jake Dante is a fellow podcaster, curator of BJJ Wiki and a Blue Belt learning Brazilian Jiu Jitsu on and off the mats. Jake shares his journey of showcasing great BJJ content and crediting the original content creators. Whilst he started training 11 years ago with one class a week, has increased his commitment over time together with consideration of his family. He truly has fun on the mats, and can be found singing at his Saturday morning class, sometimes to overcome the anxiety that is felt in the moment.   Feeling insecure when training Jiu Jitsu is something many of us feel and to overcome those feeling we may use humour. Jake shares his long term fear of Wrist Locks having recently, and repeatedly being caught in this submission. We wrap up the episode talking about the positive aspects of the Brazilian Jiu Jitsu community.   Topics: * BJJ Wiki * Content Curator * Routines * BJJ Buddies * Panic Attacks * Humour & Fun * Wrist Locks * Community   GO FOLLOW Jake on Instagram: https://www.instagram.com/bjj.wiki/ [https://www.instagram.com/bjj.wiki/]   Official Partners of the podcast SoulTaker Fightwear: https://www.instagram.com/soultakerfightwear/ [https://www.instagram.com/soultakerfightwear/]   Watch on YouTube: https://www.youtube.com/@JiuJitsuLou [https://www.youtube.com/@JiuJitsuLou] Clips on TikTok and Instagram TikTok: https://www.tiktok.com/@jiu.jitsu.lou [https://www.tiktok.com/@jiu.jitsu.lou] Instagram: https://www.instagram.com/jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou [https://www.instagram.com/jiu.jitsu.lou]   PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource [https://www.audiooutsource.co.uk/] MUSIC CREDIT: ARTIST: Maleki Ram | TRACK: Just A Little Boy   This work is licensed under a Creative Commons Attribution 4.0 International License [https://creativecommons.org/licenses/by/4.0/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2 de may de 202643 min