Deep Breaths

Hack Your Home

I gotta think of some better titles...I've changed my home around a lot to better suit my needs as a chronically ill person. Listen in to hear some of the things that have worked for me!

Hack Your Health?

How my apple watch saved my life...Let's talk about the role fitness trackers have played in my chronic illness journey.

We're back?

Let's catch up! It's been a while but I'm back at it. This is a quick 7 min catch up and teaser for what's in the pipeline!

Climbing up the Mountain

What does normal look like when you have a chronic illness? How do you define a success day? Let's get into my experience!

Deep Breaths

Let's talk about the emotional woes of chronic illness.