Let's Talk Fitness

Andrew Nicholettos: wearing different hats and being involved in Strength and Conditioning, Rehabilitation, Diseases treatment and management

1 h 7 min · 11 de may de 2020
Portada del episodio Andrew Nicholettos: wearing different hats and being involved in Strength and Conditioning, Rehabilitation, Diseases treatment and management

Descripción

In this episode my guest is none other that Mr Andrew Nicholettos who is an Osteopath, Strength and Conditioning coach, Sports Medicine Practicioner at Third Space City and in a practice in Oxford. He's been involved in the Fitness industry since he was 18. We discuss: * Andy's background and early life in the industry * The Scope of practice of Personal Trainers, Strength & Conditioning coaches * How and why he uses the Crossfit methodology with his patients * The late Louis Gifford You can follow Andy here: 1. Instagram @andynich21 2. Twitter @sportinjuryandy

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Portada del episodio Interview with Tom Morrison and we are talking about Mobility and Prerequisites to do weight training

Interview with Tom Morrison and we are talking about Mobility and Prerequisites to do weight training

In this episode I receive Tom Morrison who is a British Weightlifting coach, martial artist and CrossFit trainer. He is the creator of The Simplistic Mobility Method and his known for his fun and easy to follow approach to teaching. It was a huge pleasure for me to get to discuss with Tom and to go through his views on Mobility and the prerequisites to do Weight Training. You can follow him on: - YouTube https://www.youtube.com/channel/UC1bHlccT8JOMAWm5wMuzG9A [https://www.youtube.com/channel/UC1bHlccT8JOMAWm5wMuzG9A] - Website https://tommorrison.uk/ [https://tommorrison.uk/] - Facebook https://facebook.com/Movementandmotion/ [on facebook: https://facebook.com/Movementandmotion/] - Instagram https://www.instagram.com/tom.morrison.training/?hl=en [https://www.instagram.com/tom.morrison.training/?hl=en]

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