Big Band Energy

LTS Wrapped 2023

On this episode, we welcome Ty Thom on the pod as a guest co-host! We are diving into our personal "2023 Wrapped" and reminiscing on some embarrassing moments under the influence.

We should all be a little delulu

In this episode we are diving DEEP into our personal experiences with body image and how we have learned to cope. TW: body dysmorphia, eating disorders

Big Band Energy

On this week's episode, we have our first guest co-host Rachel Gabauer! We're talking shit about her recent engagement and taking a look behind the curtain at what it's like being a nutritionist.

Helen Keller Was A Fraud

On this episode we dive into all of the conspiracy theories you want to hear about.

Our Roman Empires

In this week's episode, Lex goes on a date and we break down the female versions of the Roman Empire.