Living with & Beyond Cancer
This episode features Dr. Alex Turner, a psychologist and cancer survivor, who shares her journey of being diagnosed with stage 3 breast cancer and her approach to recovery. Dr. Alex also discusses her career in sports psychology and the impact of environment on performance. The conversation delves into the late diagnosis, coping with dismissal, taking ownership of diagnosis and recovery, and the need for mental health support and trauma of diagnosis. The conversation delves into the impact of a cancer diagnosis, the mental health challenges associated with it, and the need for psychological support. It also explores the importance of psychological safety, emotions, acceptance, and well-being in the context of cancer recovery. The discussion highlights the need for more psychological support for cancer patients and the significance of celebrating milestones in the recovery journey. Takeaways * Late cancer diagnosis can be traumatic and may require a holistic approach to recovery. * The impact of environment on performance and recovery is significant in both sports and cancer treatment. Psychological support is crucial for cancer patients * Well-being and recovery are interconnected Chapters * 00:00 Introduction to Living With and Beyond Cancer * 06:03 The Development of Psychology in Sport * 11:27 Late Diagnosis and Coping with Dismissal * 20:35 Mental Health Support and Trauma of Diagnosis * 28:12 Impact of Cancer Diagnosis * 36:15 Acceptance and Expectations * 44:34 Personal Health Journey * 50:49 Well-being and Recovery
11 episodios
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