Uncomfortable Challenge: Spartan Race

Uncomfortable Challenge: Solo in Sedona

Everything happens for a reason! This episode is about my experience of being solo in Sedona, Arizona for a day. Tune in to hear how searching for spiritual guidance led me exactly where I needed to be at exactly the right time!

Growth OVER Comfort - Lilly Rachels

Today is a very special joint episode with Relationship Coach Lilly Rachels and her Growth Over Easy Podcast! We discuss the importance and the difficulties surrounding having Uncomfortable Conversations with the people closest to you. Tune in to hear some tips and tricks that could help you navigate these convos!

Uncomfortable Challenge: Spartan Race

YOU CAN DO HARD THINGS! Keep going! In this episode, I take you through my first Uncomfortable Challenge of this platform. Listen to hear how I used my mind, body & spirit to get to the finish line along with everything I learned by pushing through and having amazing people by my side!

Let’s Get Comfortable with Being Uncomfortable

What makes YOU uncomfortable? In this first episode, I take the time to share personal experiences, the vision for this platform and the purpose behind all of it. If you’re looking to be a part of a community of people who want to embrace getting outside their comfort zone and want to discover how to grow, to thrive and to love themselves through moments of being MADE UNCOMFORTABLE, then this may have been made for you! Let’s get comfortable with being uncomfortable!