1: Explanation Not Excuse

4: My Mission & the Future

In this episode, Stephanie shares how she came to find her calling, what the future holds, & mission. She goes into detail as to how you can help her accomplish this mission. Don't forget to subscribe & review the podcast where you listen! To stay up to date, join the mailing list at https://linktr.ee/mamasmethod Follow Stephanie on IG @iamstephaniemcdowell

3: NEVER Judge A Mom

Stephanie gives a friendly reminder never to judge another mom. This comes in light after so much judgement of Rihanna's performance at the Superbowl half time. You never know what another mom is going through. Show compassion, especially to yourself.❤

2: 20 Things I've Learned in my 20s

In this episode, Stephanie talks about the 20 things she's learned in her 20s.

1: Explanation Not Excuse

In this episode, Stephanie apologizes and explains why she dropped the ball on not just launching this podcast but so much more. She now has her holistic coaching certification and is ready to help others get from where they are now to where they want to be. Learn more here: https://booking.setmore.com/scheduleappointment/6e33c8c3-3c67-447b-bf3b-7f9aa92f1530/class/a7176cd8-54a1-4d9a-967d-040bd08858d3

0: Extended Trailer

In this episode, Stephanie shares some of her past, her favorite things, why she's decided to do this podcast and what she envisions for the future of Mama's Methodology. Don't forget you can follow her on IG @iamstephaniemcdowell & let her know if you can be mom friends!