Small Changes Can Deliver Big Results

Small Changes Can Deliver Big Results

Tips and secrets I’ve tried to implement over the years! They work! Easy and powerful!

Leading Our Families in Healthy Habits - Health Always Wins

All of us are leading someone. I pray that we are leading well. Today we chat about what that looks like.

Singe Life - Health Always Wins

Single life and our health priorities can go one of two ways. Caring for the gift of our bodies is worship and thankfulness toward our Creator.

The Teen Years With My Boys - Health Always Wins

Presentation is important. Mealtime is a great time to chat. Make it happen as often as possible.

Health Always Wins - My Embarrassing Moment With Our Pediatrician

He was t wrong but it wasn’t fun hearing it. I had to make some changes.