18. To Do Lists

18. To Do Lists

Doing vs. Being. Come along with me as I reflect on one of my biggest challenges- not prioritizing my to do lists above my relationships.

17. Instead

What would you be doing instead? What moments is your phone robbing from you?

16. How Does Jesus Love YOU?

A beautiful epiphany God gave me about the flaw of judging and comparing others’ perspectives and experiences of Him with our own.

15. Time Doesn’t Heal Wounds, But What Does?

Listen in on my own personal experience with realizing that time will not heal wounds, but will do quite the opposite… magnify them. I share a metaphor that helps me visualize how to approach healing my pain and a couple therapies I’ve personally benefitted from. EMDR https://www.emdr.com/what-is-emdr/#layperson [https://www.emdr.com/what-is-emdr/#layperson] Splankna  https://www.splankna.com/ [https://www.splankna.com/]

14. Guest Lenay - What’s Something She Regrets And What Did She Learn From It?

Lenay and I have been friends for over 14 years! She’s an incredibly talented singer/songwriter and has a game development company. Lenay shares a story of regret and some incredibly insightful reflections of what it taught her, and gives some amazing visuals on overcoming our fears. It’s so inspiring! She also asked me about something I regret, so I get to share one of mine as well!