Moving Science
In this #MovingScience podcast, Prof. Gavin Giovannoni (Blizard Institute, Queen Mary University, London) and Dr. Angeli Mayadev (Swedish Hospital, Seattle) reveal how: -Adaptive exercise makes movement accessible to everyone. -High-intensity training and mind-body techniques boost body and mind. -Tele-rehabilitation and insurance rewards programs keep you motivated. -You can safely address challenges like heat sensitivity, fatigue, or fear of over-exercising. Even fun activities like walking and standing at a soccer, baseball, or basketball game count as movement and boost your health. Let’s get moving—together! Tune in to this podcast and move toward a healthier, happier you!
20 episodios
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