001: What this show is all about

006: Let's talk meditation

A short introduction to the role meditation plays in Buddhist practice, what it aims at, and why it's not a productivity hack. If you'd prefer to get these episodes as newsletters, and read them at your convenience, sign up (for free) at No-Self Help: https://www.noself.help/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

002: What Buddhism is all about

A brief overview of what Buddhism is and what it sets out to do. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

001: What this show is all about

A brief introduction to No-Self Help, a post about applying the philosophy and psychological insights of early, secular Buddhism to our work and our lives. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.