Happy Pride Month: Strap-on Prep, Anal Care is Pelvic Care

Q&A: Botox & Orgasms, Core Training, Bye Bye Tampons

We received some great questions for this round of our Q&A. Today we continue the talk centered around botox and the pelvic floor, discuss reasons behind decreased sensation with intercourse or orgasms, address core training myths (+ discuss our favorite ways to cue proper transversus abdominis engagement). We also talk about entry pain with sex, our hatred for tampons, and what we recommend for period products. This episode is packed with common questions that we answered especially for you, pelvic freaks. Enjoy! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow [https://linktr.ee/thepelvicfreakshow?utm_source=linktree_profile_share<sid=3f4d7d6a-73f6-4dfc-a198-f6a43da81e59] Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ [https://www.instagram.com/thepelvicfreakshow/] Hannah: https://www.instagram.com/hannahmeyyerr/ [https://www.instagram.com/hannahmeyyerr/] Amanda: https://www.instagram.com/amandaneript/ [https://www.instagram.com/amandaneript/] Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ [https://www.thepelvicfreakshow.com/] Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠ [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315]: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315] Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Women's Health Terms that Need to DIE

Women’s Health Terms That Need to DIE Okay you caught us… We’re complaining again!! Get over it! This episode was created from an instagram post that Amanda was scrolling by and we knew we had to talk about it. If you don’t know, there’s a pretty hefty list of terms used in women’s health that are SEVERELY outdated. Some (emphasis on some) of the terms we talk about today aren’t used anymore (thankfully) but the fact that these terms have even existed AT ALL will blow your mind. Listen today to a fun episode of us getting angry about terms that need to respectfully pass away. Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow [https://linktr.ee/thepelvicfreakshow?utm_source=linktree_profile_share<sid=3f4d7d6a-73f6-4dfc-a198-f6a43da81e59] Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ [https://www.instagram.com/thepelvicfreakshow/] Hannah: https://www.instagram.com/hannahmeyyerr/ [https://www.instagram.com/hannahmeyyerr/] Amanda: https://www.instagram.com/amandaneript/ [https://www.instagram.com/amandaneript/] Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ [https://www.thepelvicfreakshow.com/] Buy yourself a new toy from Banana Split!: https://bananasplitshop.com/PELVICFREAK [https://bananasplitshop.com/PELVICFREAK]Code: PELVICFREAK for 10% off Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠ [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315]: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315] Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

100th Episode Spectacular: Get To Know Your Pelvic Freaks On A Deeper Level

We can’t believe it’s been 100 episodes! On this celebratory episode we take a break from our original content to deep dive into our own lives. We want you to know us on a deeper level, pelvic freaks. We want you to know the real Hannah and Amanda. Sit back and celebrate with us on this episode as we answer some questions you submitted for us as well as some of our own. Can’t wait to see where these next 100 episodes will take us with all of our pelvic freaks tagging along. We love you all! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow [https://linktr.ee/thepelvicfreakshow?utm_source=linktree_profile_share<sid=3f4d7d6a-73f6-4dfc-a198-f6a43da81e59] Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ [https://www.instagram.com/thepelvicfreakshow/] Hannah: https://www.instagram.com/hannahmeyyerr/ [https://www.instagram.com/hannahmeyyerr/] Amanda: https://www.instagram.com/amandaneript/ [https://www.instagram.com/amandaneript/] Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ [https://www.thepelvicfreakshow.com/] Buy yourself a new toy from Banana Split!: https://bananasplitshop.com/PELVICFREAK [https://bananasplitshop.com/PELVICFREAK]Code: PELVICFREAK for 10% off Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠ [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315]: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315] Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Happy Pride Month: Strap-on Prep, Anal Care is Pelvic Care

Join us for our second video podcast episode back and our first episode of Pride Month 2026! Today, we're diving into an introduction to strap-ons. In honor of Pride Month, this conversation is geared more toward sapphic relationships, though strap-ons can be enjoyed by people of all genders and can be used for both vaginal and anal penetration. For many people, strap-ons can be an exciting new way to explore intimacy, but they can also feel a little intimidating at first. In this episode, we cover the basics of strap-on play, ways to prepare, what to do if penetration is painful, tips for pegging and anal play, and some of the ways strap-on penetration can differ from penetration with a penis. Happy Pride Month from your pelvic freaks and make sure to tune in next week for our 100th episode! Buy yourself a new toy from Banana Split!: https://bananasplitshop.com/PELVICFREAK [https://bananasplitshop.com/PELVICFREAK]Code: PELVICFREAK for 10% off Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow [https://linktr.ee/thepelvicfreakshow?utm_source=linktree_profile_share<sid=3f4d7d6a-73f6-4dfc-a198-f6a43da81e59] Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ [https://www.instagram.com/thepelvicfreakshow/] Hannah: https://www.instagram.com/hannahmeyyerr/ [https://www.instagram.com/hannahmeyyerr/] Amanda: https://www.instagram.com/amandaneript/ [https://www.instagram.com/amandaneript/] Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ [https://www.thepelvicfreakshow.com/] Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠ [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315]: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315] Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

From PCOS to PMOS: Is Women's Healthcare Finally Progressing?

New updates in women’s health? You already know we’re all over it. Today we are discussing what's been all over the headlines in our world: the recent change in the name of Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS). To some people this may not sound like much, but today we discuss the importance of the name change and what it means for people with PMOS and the future of women’s health and other commonly missed diagnoses. Link to article referenced: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(26)00717-8/fulltext [https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(26)00717-8/fulltext] Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow [https://linktr.ee/thepelvicfreakshow?utm_source=linktree_profile_share<sid=3f4d7d6a-73f6-4dfc-a198-f6a43da81e59] Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ [https://www.instagram.com/thepelvicfreakshow/] Hannah: https://www.instagram.com/hannahmeyyerr/ [https://www.instagram.com/hannahmeyyerr/] Amanda: https://www.instagram.com/amandaneript/ [https://www.instagram.com/amandaneript/] Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ [https://www.thepelvicfreakshow.com/] Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠ [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315]: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 [https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315] Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!