Pickleball Therapy

Ep. 270 - Reduce Mental Overwhelm - 3 Tips

One of the most common challenges players face is mental overwhelm. I'm going to break down how too many thoughts on mechanics, strategy, and performance can short-circuit your game, drawing from real tournament experiences. Listen in and learn how to let go, breathe, and reset between rallies to bring your best self to every point using three powerful ways. Show Notes: https://betterpickleball.com/270-reduce-mental-overwhelm-3-tips/ [https://betterpickleball.com/?p=25875&preview=true]

Ep. 269 - Lessons from Dallas

In this special on-site episode, I share reflections from the Major League Pickleball event in Dallas, drawing out lessons that apply directly to your journey as a player. From the mindset of Ben Johns to the mental fortitude of Christian Alshon, and even a reflection from the World Series, these lessons all point toward one truth: growth in pickleball is growth in life. Show Notes: https://betterpickleball.com/269-lessons-from-dallas/

Special Episode - Tao of Pickleball - A Chat with Scott Golden

In this special episode, I sit down with longtime friend and fellow coach, Scott Golden, to explore The Tao of Pickleball, his new book co-authored with Jeff Morris. We uncover how Eastern philosophy and mindful practice can transform your approach to the game. Join us as we discuss patience, trust, and the process of growth on and off the court.  Show Notes: https://betterpickleball.com/1535-special-episode-tao-of-pickleball-a-chat-with-scott-golden

Ep. 268 - Are You Tethered in Your Pickleball?

Are you anchored to a clear, guiding framework—or drifting from one random tip to another? In this episode I share with you why a tethered approach brings deeper understanding, steadier growth, and greater fulfillment on the court. Tune in to learn how to anchor your learning and mindset for lasting improvement in your pickleball game.  Show Notes: https://betterpickleball.com/268-are-you-tethered-in-your-pickleball

Ep. 267 - A Good Loser is Still a Loser and Other Useless Idioms

One of the most common yet destructive ideas in sports is that “a good loser is still a loser.” The language we use around winning and losing shapes our pickleball mindset. Listen in and learn how to replace harmful narratives with a healthier, more balanced approach to competition—one that strengthens both your game and your joy.   Show Notes: https://betterpickleball.com/267-a-good-loser-is-still-a-loser-and-other-useless-idioms