#16. how i practice vulnerability

#18. pillow talk with self

sleepy thoughts

#16. how i practice vulnerability

two excerpts on vulnerability while lounging on a sunday afternoon. what i experience when i choose to be vulnerable, how i cope, and why i do it

#15. i am releasing a pattern

talking to myself about my cyclical pattern + pain of sharing truth, choosing self, and feeling immensely grateful for the moment

#14. last few moments in granada

my relationship with my inner child, feeling nourished in the park, remembering our wholeness, the art of letting go, craving obsession, and a song by Sweet Tooth

#13. on leaving, cádiz to córdoba

tbh this is whole entry is me just getting so emo because so much is changing on a bus processing leaving and goodbyes, feeling a dreamlike bliss in Ronda, excitedly lost in visual newness on a walk in Córdoba, and a gong bath by Estrella  more on Estrella's gong sounds: IG @estrella_gongnfeelgood i am so sorry about the audio quality on the bus