Getting back to my pre-pregnant weight

Postpartum 6 week check up

Postpartum Talks is a podcast that shares ideas, tips, and personal postpartum experiences of the hostess who is a mother of ten. In this episode of Postpartum Talks,join us in the checkup that marks the shift from the immediate postpartum period to ongoing motherhood. We'll discuss what to expect, its importance for health, and how it aids recovery. Postpartum Talks is for inspirational purposes only and does not offer medical advice. If you are experiencing an emergency call 911. Are you looking to learn more about doula care? Visit: AhmaDoulaServices.com for more information.

Getting back to my pre-pregnant weight

Postpartum Talks is a podcast that shares ideas, tips, and personal postpartum experiences of the hostess who is a mother of ten. In this episode of Postpartum Talks, listen in on the journey of returning to pre-pregnancy weight. We discuss realistic expectations, the importance of self-compassion, and healthy lifestyle choices offering some practical tips and encouragement for new birthing families. Postpartum Talks is for inspirational purposes only and does not offer medical advice. if you are experiencing an emergency call 911. Are you in need of a doula care visit: www.AhmaDoulaServices.com for more information.

Clothing, what really fits?

Postpartum Talks shares ideas on clothing styles right after birth of baby. Different fashions for the years past, present, and tomorrow for the beautiful body of a postpartum woman.

Postpartum Identity

Postpartum Talks is a podcast that shares tips, ideas, and the host personal postpartum experiences to the postpartum family. How capable, strong, and willing to learn have you felt since being in postpartum? This episode will remind you to be kind and encouraging to yourself as you move through the next phase of pregnancy.Postpartum Talks is not a substitute for medical advice. Call 911 if you are experiencing an emergency. To learn about Postpartum Doula care visit www.AhmaDoulaServices.com or contact us at AhmaServices@gmail.com

Dealing with Inflammation!

Postpartum Talks share on the discomforts and solutions of experiencing postpartum mastitis and yeast infections.