Project Love First - Mind Body Spirit

Project Love First- Mentoring

In this episode Rob and Derek talk about mentoring, and catching up on what PLF has been working on over the last 2 weeks. If you feel motivated to mentor or just speak with folks in need, please reach out to us and we will do our best to guide you.

Project Love First // Hope vs Hopelessness

On this episode Rob and Derek talk about Hope vs Hopelessness, getting out of that "deep end" dark place, finding hope, and how to help someone who needs that direction toward hope.

Project Love First- Unity

On this episode Rob and Derek talk about the start to 2023 and connect unity and working together to help your community and people in need.

Project Love First - Mind Body Spirit

In this episode Rob and Derek talk about self-care, and helping others with self-care. Mind Body Spirit, in 2023, what that means and how we can use it to help others. Along with some normal cutting up in between. We hope you enjoy !

Project Love First - Why we started and what we do.

In Episode 1, Rob and Derek talk about why they started PLF (Project Love First), what they are up to now, and what's next. We hope you enjoy our podcast launch and learn more about how PLF is making a difference.