Push & Repeat

Push & Repeat

#16 Maciej Szyszka (mastering body & mind)

1 h 11 min · 30 de jul de 2020
Portada del episodio #16 Maciej Szyszka (mastering body & mind)

Descripción

This episode we speak with Maciej who is an expert on breathing. Maciej believes in the beneficial effects of proper breathing, exposure to cold and nurturing the minds by returning to nature. We speak on the correct breathing technics, what the benefits are from breathing through the nose and how breathing can effect your wellbeing and performance overall. Maciej organizes workshops, please check him out! https://www.facebook.com/maciej.szyszka.9 [https://www.facebook.com/maciej.szyszka.9] http://www.maciejszyszka.pl [http://www.maciejszyszka.pl/?fbclid=IwAR2m7kuNFSmbV11mhdI9YadVjzm5od0FC2eZdGQ7rNbWdsvwratbqF-w0xA] https://www.instagram.com/maciej.szyszka/ [https://www.instagram.com/maciej.szyszka/]

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21 episodios

Portada del episodio #19 Youtubers, Slow Travelers & Digital Nomads: Lauza & Michael

#19 Youtubers, Slow Travelers & Digital Nomads: Lauza & Michael

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Portada del episodio #17 Millennial Fire (Financial Independence, Retire Early)

#17 Millennial Fire (Financial Independence, Retire Early)

Great talk with Tahseen and John who are on their journey to FIRE. They plan to reach financial independence by 40. On their journey they've gained an overwhelming passion for financial literacy and so they started youtubing to help others on their journey to FIRE. Amazing couple and I can only recommend you all checking them out!! Please find more details : YouTube: https://www.youtube.com/channel/UCIWRgYLqk9WLQl89SS16HbA/about [https://www.youtube.com/channel/UCIWRgYLqk9WLQl89SS16HbA/about] Facebook: https://www.facebook.com/millennialFi [https://www.facebook.com/millennialFi] Instagram: https://www.instagram.com/millennial.fire/ [https://www.instagram.com/millennial.fire/] Twitter: https://twitter.com/MillennialFI [https://twitter.com/MillennialFI] Or drop them an emaill: idasetima.financial@gmail.com [idasetima.financial@gmail.com]

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