33. RELATIONSHIPS: Know your worth sister!

33. RELATIONSHIPS: Know your worth sister!

In This Episode You Will Learn: ⁣ ⁣ You are worthy of being in a relationship that’s supports you being your best self! ⁣ Red flags to look out for when you’re feeling unsure of your relationship! ⁣ How to handle narcissists and what tricks they try to use! ⁣ You deserve the world sis. Don’t settle for someone who gives you less than that! ⁣ XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣  ⁣ Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP ⁣ Mentoring with Rach Peace: IG: rach_peace ⁣ Rach Peace’s FREE Facebook Group: FREE TO BE YOU

32. TURNING NOTHING INTO SOMETHING: Make Opportunities Your REALITY

In This Episode You Will Learn: ⁣⁣ ⁣⁣ You can literally make something out of NOTHING & actually make your dreams your reality. Why are you waiting? Why do you not think it is possible for you? Connect: @rachmariefitnesss⁣⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣  ⁣⁣ Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP @gogettergirlco @rach_peace⁣⁣ Mentoring with Rach Peace Rach Peace’s FREE Facebook Group: FREE TO BE YOU

31: ASK FOR HELP SISTER: you don’t have to do it alone

In This Episode You Will Learn: ⁣⁣ ⁣⁣ You need to ask for help! It will elevate your life and allow you to level up quicker! ⁣ ⁣⁣ You are not a burden if you ask for help - your feelings are valid and those who truly care for you want to help you!⁣⁣ ⁣⁣ You should never be ashamed to ask for help. Humans are not designed to do things alone. ⁣ ⁣ If you need someone, we got you sis! Connect: @rachmariefitnesss⁣⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣  ⁣⁣ Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP @rach_peace ⁣⁣ Mentoring with Rach Peace Rach Peace’s FREE Facebook Group: FREE TO BE YOU

30: GET OUT OF YOUR COMFORT BUBBLE: Dream Big Sister!

In This Episode You Will Learn: ⁣ ⁣ 9 reasons why people tend to stay in their comfort zone! ⁣ ⁣ How to overcome those 9 nine reasons and why it’s so important too! ⁣ ⁣ You are so wildly capable of pursuing your biggest goals + dreams! ⁣ ⁣ You have one life - we hope you spend it allowing yourself to be the best version of yourself you can be! ⁣ ⁣ XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣  ⁣ Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP ⁣ Mentoring with Rach Peace: IG: rach_peace ⁣ Rach Peace’s FREE Facebook Group: FREE TO BE YOU

29:BECOMING YOUR HIGHEST SELF: establishing a foundation of true self-love

In This Episode You Will Learn: Rach Peace goes solo in this episode diving into a formula to establishing self love! What is NLP and how can it help us push past limiting beliefs? TIME Techniques, clinical hypnosis, EFT, + finding a life/success coach are great outlets and forms of mental exercises to try out to reprogram your mind! Finding movement that feels good to you, eating mindfully/intuitively, daily personal development, and who you surround yourself with are HUGE factors in finding self-love! You are so wildly capable of achieving your wildest dreams sister. You already have all that it takes - you just have to believe that in order to receive it! XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣ Coaching with Rach Marie: www.rachmariefitness.com ⁣   Rach Marie’s FREE Facebook Group: GO GETTER GIRL GROUP  Mentoring with Rach Peace: IG: rach_peace  Rach Peace’s FREE Facebook Group: FREE TO BE YOU