#3 The influence of social media on anxiety

#1 A passion for community

This podcast is part of the ‘When the Critics don’t Count’ Series of talks which explores whether there is a line between constructive criticism and dream catchers. How we might focus on our supporters instead of our critics to ensure we’re not held back. Pam Ellerman has been deeply involved in volunteering her time to… Read More

#2 Living with a disability

This podcast is part of the ‘Are we in the Age of Anxiety’ Series of talks which explores how we identify with anxiety in today’s day and age and the practical ways we can help ourselves and each other manage anxiety when it rears its head to stop you in your tracks. This is the… Read More

#3 The influence of social media on anxiety

This podcast is part of the ‘Are we in the Age of Anxiety’ Series of talks which explores how we identify with anxiety in today’s day and age and the practical ways we can help ourselves and each other manage anxiety when it rears its head to stop you in your tracks. Lourene Liebenberg is… Read More

#4 Toxic workplace relationships & lessons learnt

This podcast is part of the ‘Taming Toxic Relationships’ Series of talks which explores how you identify a toxic relationship, what it is like to be in it and how to get yourself both in and out of it. In each talk a unique perspective is bought to the table.   That’s right, it’s me, Hayley… Read More

#5 When anxiety morphs into post natal depression

This podcast is part of the ‘Are we in the Age of Anxiety’ Series of talks which explores how we identify with anxiety in today’s day and age and the practical ways we can help ourselves and each other manage anxiety when it rears its head to stop you in your tracks. Fiona Waters, a… Read More