Refined with Katy Marr

Burnt out? Here's how you can tell.

17 min · 7 de feb de 2023
Portada del episodio Burnt out? Here's how you can tell.

Descripción

In this episode, I discuss the signs and triggers for burnout, how to tell if your currently burnt out, how to decipher the differences between burnout and being tired, and what you can do to recover from burnout. The goal of this episode is to gain awareness.

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