Imagen de portada del espectáculo Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Podcast de Elanie Welch - Holistic Healing + Nutrition Expert

inglés

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Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds Each episode builds on the one before it, so start with Episode 2: How Releasing Repressed Emotions Supports Remission, then listen in order for your full blueprint to transformation.

Todos los episodios

264 episodios

Portada del episodio 80. Sleeping More But Still Exhausted? Here’s Why | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

80. Sleeping More But Still Exhausted? Here’s Why | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’re sleeping more, resting constantly, and still feeling exhausted, this episode will help you understand why fatigue in chronic illness often has very little to do with sleep alone. In this episode of Renegade Remission, we explore the deeper biological drivers of fatigue and why so many people continue feeling depleted even when they’re doing everything they can to rest. You’ll hear the story of pharmacist and Hashimoto’s expert Izabella Wentz, who experienced profound exhaustion that did not improve with sleep or conventional treatment alone. As she began addressing inflammation, gut health, nutrient deficiencies, stress physiology, and blood sugar regulation, her energy gradually began to return. From there, we break down the science of how the body actually produces and regulates energy—including mitochondrial function, inflammation, nervous system load, blood sugar stability, and nutrient status. In this episode, you’ll understand: * Why fatigue during illness is often not caused by lack of sleep * How inflammation and immune activity drain energy at the cellular level * The connection between stress physiology and energy crashes * Why blood sugar instability can worsen fatigue throughout the day * Practical ways to support energy production without forcing or overexerting yourself Listen now to understand what may really be driving your fatigue—and how to begin supporting your body’s energy systems in a more effective and sustainable way. DISCLAIMER This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

28 de may de 2026 - 10 min
Portada del episodio 79. Why Your Gut Health Might Be Controlling Your Symptoms | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

79. Why Your Gut Health Might Be Controlling Your Symptoms | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If your symptoms seem to affect multiple parts of your body, causing issues like fatigue, brain fog, inflammation, immune issues, digestive problems, or neurological symptoms, this episode will help you understand why the gut may be influencing far more than you realize. In this episode of Renegade Remission, we explore the growing science behind the role of the gut in immune regulation, inflammation, brain function, and energy production. You’ll hear the remarkable story of Dr. Terry Wahls, who began researching the connection between nutrition, mitochondrial function, and the gut microbiome after progressive MS left her reliant on a tilt-recline wheelchair. Through targeted dietary and lifestyle changes designed to support cellular repair and gut health, she gradually regained mobility, energy, and function in ways she did not expect. From there, we break down the biology of how the gut influences systems throughout the body—including the immune system, the microbiome, nutrient absorption, the gut-brain axis, and intestinal permeability. In this episode, you’ll understand: * Why gut dysfunction can create symptoms far beyond digestion * How the microbiome influences inflammation, immunity, and brain function * The connection between gut health, fatigue, and nutrient absorption * Why nervous system regulation affects digestion and healing * Simple, foundational ways to begin supporting gut health without extreme protocols Listen now to understand why the gut plays such a central role in chronic illness—and how small, consistent shifts can begin changing how you feel day to day. DISCLAIMER This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

25 de may de 2026 - 12 min
Portada del episodio 78. Fats and Healing - What You Need to Know About Seed Oils | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

78. Fats and Healing - What You Need to Know About Seed Oils | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’ve ever wondered whether the oils you cook with—or eat every day—could be affecting your healing potential, this episode will help you understand what to look for and what to change. In this episode of Renegade Remission, I sit down with nutrition expert and author Cherie Calbom to unpack the growing conversation around seed oils, inflammation, and chronic disease. We explore how these oils are produced, why their structure makes them more vulnerable to damage under heat and processing, and how that may impact inflammation, oxidative stress, and cellular health. Cherie also shares her personal healing story, along with powerful examples from her work with clients who made dietary shifts and experienced significant changes in their energy, symptoms, and overall well-being. In this episode, you’ll understand: • What seed oils are and how they differ from more traditional fats • Why processing methods may influence how these oils behave in the body • How imbalances in omega-6 and omega-3 fats can contribute to inflammation • Which fats are more stable and commonly recommended for cooking • Practical ways to reduce exposure and make more supportive choices Listen now to better understand the role fats and oils may play in your health—and how small, realistic changes can support your body over time. Learn more from Cherie: www.juiceladycherie.com Follow her on Instagram: @juiceladycherie DISCLAIMER This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

21 de may de 2026 - 20 min
Portada del episodio 77. Are “Incurable” Diseases More Curable Than We've Been Told? | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

77. Are “Incurable” Diseases More Curable Than We've Been Told? | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’ve ever been told your condition is “incurable” or that your disease will only move in one direction, this episode will help you understand what research actually shows about how the body responds to illness, and why outcomes may be less fixed than they seem. In this episode of Renegade Remission, you’ll hear two powerful examples: Dr. Dean Ornish’s clinical research demonstrating measurable regression of heart disease under specific lifestyle conditions, and the story of Ann Fonfa, who lived decades beyond an advanced cancer prognosis while pursuing an integrative approach to her health. From there, we zoom out to look at the broader data, including thousands of documented cases of unexpected recovery, and what they reveal about the range of possible outcomes. In this episode, you’ll understand: • What “reversal,” “remission,” and “stabilization” actually mean in medical terms • Why disease progression is not always linear or predictable • How inflammation, immune function, and metabolism influence disease behavior • The role of gene expression and environment in shaping outcomes • How to think about your own healing in a way that is both grounded and open Listen now to understand what the data really says about healing—and how to approach your own path with clarity, realism, and possibility. DISCLAIMER This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

18 de may de 2026 - 9 min
Portada del episodio 76. Can’t Stop Anxiety and Overthinking? Here’s What Helps | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

76. Can’t Stop Anxiety and Overthinking? Here’s What Helps | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If your diagnosis has left your mind racing and replaying worst-case scenarios, waking you up at night, or pulling you into endless “what if” thoughts, this episode will help you understand why your brain is reacting this way and how to begin calming the fear. In this episode of Renegade Remission, we explore why anxiety, panic, and rumination often intensify after a life-changing diagnosis. You’ll hear the story of Kate Bowler, who faced overwhelming fear and uncertainty after her stage IV cancer diagnosis and gradually learned how to live with more steadiness, even without having all the answers. From there, we break down the biology of fear, including how the brain’s threat-detection system, stress hormones, inflammation, and uncertainty itself can keep your mind stuck in overdrive. In this episode, you’ll understand: • Why your brain fixates on worst-case scenarios after a diagnosis • How anxiety, panic, and rumination are driven by real biological processes • Why uncertainty feels so difficult for the mind to tolerate • How stress hormones and inflammation can intensify emotional distress • Simple, practical ways to interrupt fear spirals and calm your nervous system Listen now to understand what’s happening inside your mind and learn how to create moments of calm, even in the middle of uncertainty. DISCLAIMER This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

14 de may de 2026 - 9 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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