Research Translation Podcast
Last month the Journal of Studies on Alcohol and Drugs (‘JSAD’) published a large data review comparing mortality rates in light-to-moderate drinkers with mortality among people who don’t drink alcohol. The NY Times [https://www.nytimes.com/2026/06/09/well/alcohol-health-risks-study.html] and others gleefully picked up the story, trumpeting the most provocative finding: Up to 1 in 25 moderate drinkers will die because of their alcohol intake. SAD! As always, the study deserves a close look. For my part, I did not know about the SAD journal, so this was a welcome chance for me to see what kind of SAD research it’s offering. It turns out the SAD paper is a review of earlier studies. No new data is offered. The researchers selected their data from earlier studies of “conditions with established causal relationships to alcohol.” Hmmm. There are only a few such causes of death that are ‘established’. For instance, deaths due to alcoholic liver failure, and fatal drunk driving accidents. Both can comfortably be attributed to alcohol. In contrast, as I’ve written [https://researchtranslation.substack.com/p/cancer-and-alcohol-revisited] before and shown extensively [https://researchtranslation.substack.com/p/unspun-alcohol-and-cancer-risk], on careful inspection almost every cancer that researchers have often claimed is caused by alcohol turns out to have, at best, a fatuous statistical association with alcohol. Indeed, not one of those associations can plausibly be described as causal (much less ‘established’) by any honest expert of epidemiology or research translation. This mis-attribution of cancer deaths isn’t a new problem. In 2024 the Surgeon General launched a campaign [https://time.com/7204606/surgeon-general-cancer-warning-alcohol/] making frightening claims about the dangers of moderate alcohol intake and cancer, only to be embarrassed a few days later when a comprehensive review [https://www.nationalacademies.org/projects/HMD-FNB-23-06/publication/28582] by the National Academy of Sciences—written by real researchers, carefully and honestly examining the data—found the opposite. Having sifted the alcohol data myself, I can confirm these findings. I can also testify to the hidden agenda driving many public health claims on alcohol: In 2009, while I was teaching a class in research translation at Columbia University, a prominent public health official asserted [https://academic.oup.com/jnci/article-abstract/101/5/282/913810?redirectedFrom=fulltext&login=false] that “There is no level of alcohol consumption that can be considered safe.” When my students and I emailed him to ask about the claim, he basically admitted [https://researchtranslation.substack.com/p/surgeon-generals-unwitting-message?utm_source=publication-search] that he knew this was untrue, but hoped scaring people might reduce drunk driving. SAD? Back to the SAD study: There is a wonderful and informative figure in the paper that, to my eye, answers a question the headlines never asked: What exactly are these ‘alcohol deaths’? The figure above shows accumulating causes of death in different color bands, on a graph that plots number of deaths against alcohol consumption. First, note that most deaths ‘caused by alcohol’ in men are due to injuries. Hmmm. How might we understand this finding in the context of the evening drink that most headline readers are now second-guessing? For instance, did my father’s longstanding tradition of an evening martini put him at risk of a tragic refrigerator incident? If so, I never saw any close calls. On the other hand, I suppose I can understand how, for people who find high speed driving and forestry irresistible after their martini, moderate drinking may represent a serious threat. Fortunately, my father doesn’t have that problem. After ‘injuries’, the next most important cause of death due to alcohol in the Figure is liver cirrhosis, for both men and women. Cirrhosis deaths rise with alcohol intake, as one would expect. But remarkably, the risk begins to appear in the Figure at one drink per week. Obviously, that suggests a problem in the data: reporting bias. These data are based on survey studies, and—shocker—people aren’t always honest about their drinking. Which seems pret-ty obvious when a study claims that a drink a week can cause fatal liver disease. Because that isn’t how liver disease works. In a recent review [https://pmc.ncbi.nlm.nih.gov/articles/PMC6776700/] more narrowly focused on cirrhosis risk, alcohol consumption was not even statistically associated with cirrhosis until respondents reported at least two drinks per day. It took five drinks a day for the numbers to look consistent and causal. But do we even need studies to know that claim was bunk? The notion that a drink a week can kill someone due to liver failure doesn’t pass the whiff test. Instead, it says more about the reliability of the data than it says about alcohol. SAD! Finally, the figure makes it clear that if we remove injuries (don’t play with chainsaws) and remove liver failure (your ‘one’ drink shouldn’t be a Venti) all of the remaining risk was due to cancer. Here, once again, the problem is real—but it is relegated to severe alcoholics. I’ve been through [https://researchtranslation.substack.com/p/unspun-alcohol-and-cancer-risk] these data over [https://researchtranslation.substack.com/p/cancer-and-alcohol-revisited-10c] and [https://researchtranslation.substack.com/p/surgeon-generals-unwitting-message] over [https://researchtranslation.substack.com/p/the-alcohol-cancer-wars-when-studies] and I invite you to check my work. In short, esophageal and liver cancers occur more often in very heavy drinkers, but in moderate drinkers the numbers are barely [http://researchtranslation.substack.com/p/cancer-and-alcohol-revisited-10c] different. For most other cancers the numbers are similar for moderate- and non-drinkers. There are even a few cancers (kidney, thyroid, lymphoma) mathematically less common in drinkers than non-drinkers. Which brings us to an interesting finding: Check out the red areas on the graphs. Cardiovascular deaths, the most common cause of death, were LOWER with moderate alcohol intake. HAPPY! Unfortunately, none of the associations found in the underlying studies represents a cause-and-effect relationship. Even the ones we like. There is neither an important protective effect nor a mortality risk. Whether the category is cardiovascular death or cancer, the small differences found between moderate- and non-drinkers aren’t because of drinking habits. They are because people who do and don’t drink are different to begin with: genetically, environmentally, culturally, socio-economically, geographically, and otherwise. So they have different rates of cancer. Is moderate alcohol intake a threat to your health? The NY Times wants you to think so, as do the public health experts who wrote the study. But most readers who see the headline will naturally picture damage done by alcohol itself. Yet the majority of colored territory in the figure is for injuries—drunk driving, falls, drownings, violence, and other behavioral consequences that can be associated with alcohol use. Apparently the greatest danger from moderate drinking isn’t liver failure. It’s an irresistible urge to climb ladders, operate chainsaws, and drive into trees. Meanwhile, non-injury deaths in this dataset are almost entirely due to severe alcoholism. Headlines like “1 in 25 killed by moderate drinking” sound frightening because they invite you to picture something the study never actually observed: ordinary people dying because they enjoy a glass of wine with dinner. That’s not what this paper found. Instead, it bundled alcoholism, injuries, and weak associations into one emotionally charged statistic, then attached the words ‘moderate alcohol intake’. That’s how SAD research, and SAD translation works. It isn’t built on outright fabrication. Instead, it’s built on selecting words that lead people to picture something the data never actually showed. Get full access to Research Translation at researchtranslation.substack.com/subscribe [https://researchtranslation.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]
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