Ep 64 - Dealing with Gym Anxiety

Ep 64 - Dealing with Gym Anxiety

Today we talk about feeling anxiety in the gym and what I've done to make it my safe space. As always, visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 63 Social Media vs Reality Fitness Culture

Today we talk about what we see online and the affects it can have on how we view ourselves each day. I do mention being 8 weeks out, however its actually 7!!! As always, visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 62 Balancing Work, Life and Bodybuilding

Today we talk a bit about what I do to balance body building and my work and personal life. Balance is key. Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 61 - Things I would do Differently Next Prep

This week I tell a few stories and talk about the things I would do differently next prep. As always Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 60 - halfway through prep and someone took my lunch

Happy 60th episode!!!! This week we talk about how the last few weeks have been going, exciting new updates and a story time about my missing lunch. As always visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)