53. How I Built My ‘Business By Design’ From Scratch

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Are you dreaming about starting your own business… or maybe you’ve already begun, but you feel stuck, overwhelmed, and unsure how to actually create momentum without burning yourself out? Today, I’m taking you behind the scenes of my entrepreneurial journey, sharing the real story of how I built my business from scratch, the mistakes I made along the way, and the pivotal role my business coach, James Wedmore, and Business by Design played in helping me finally gain clarity, structure, and traction. This episode of the Resonance podcast will show you how to approach entrepreneurship and online business in a more aligned, sustainable, and supportive way, so that you can pursue your purpose without sacrificing your wellbeing in the process. Ready to build a business in resonance with your life? Let’s dive in! 💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here 👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe [https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe] Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will: ✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy, ✔️ Finally create structure and consistency in your life, ✔️ Get organised and efficient (even if life is chaos), ✔️ Prioritise your time in a way that actually aligns with what YOU want, and ✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy. Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success [https://www.viktorialevenberg.com/success] Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg [https://www.instagram.com/viktorialevenberg/] – I’d love to connect! In this episode, you’ll hear: * The real behind-the-scenes story of how I started my business from scratch * Why being “busy” doesn’t always mean you’re making progress * The biggest mistakes I made early in entrepreneurship (including spending months building things nobody saw) * How Business by Design completely shifted my momentum and clarity * The role of structure, systems, and support in creating freedom in business * Why entrepreneurship can feel lonely, and the importance of community and mentorship * The identity shifts required to become a business owner and leader * The story behind my pivot from health coaching into Efficiency Made Easy * Why your dream exists for a reason, and why the world needs your gifts If you’ve been sitting on a dream, feeling stuck in overwhelm, or trying to build something meaningful without burning yourself out, this episode is for you. “The more structure that you have in your business, the more freedom you get to have in your life.” – Viktoria Levenberg 🎙️ You Have All The Time In The World 🎙️ & If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance 01:27 – Entrepreneurship, Coaching & The Digital Business World 05:33 – My Life Before Business By Design 10:06 – Discovering James Wedmore & Business by Design 11:24 – Overcoming Fear, Money & “Not Ready Yet” 13:09 – Changes After Joining BBD 23:08 – The Power of Community & Support in Entrepreneurship 27:26 – The Identity Shift of Becoming a Business Owner 28:15 – Closing Reflections & Call to Action LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today! https://www.viktorialevenberg.com/success [https://www.viktorialevenberg.com/success] ✅ Your invitation today: join Business By Design [http://www.jameswedmoretraining.com/a/2148288872/6x9BmoQz]! Doors open Monday, June 22nd (PST - that's Tuesday, June 23rd @ 1 a.m. NZT), and they are only open for FOUR DAYS! 👉🏼 http://www.jameswedmoretraining.com/a/2148288872/6x9BmoQz DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest. Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only. Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns. © 2026 LVNHealth. All Rights Reserved.

56. The Productivity Cheat Code No One Taught You with Corinne Ramstein

What if the reason you're exhausted isn't because you're doing too little... but because you're trying to work against your body's natural rhythm? In this episode of the Resonance podcast, I connect with Corinne Ramstein, a holistic hormonal health practitioner who specialises in helping women live and work in tune with their bodies. Corinne shares her personal journey from burnout and painful periods to discovering cycle syncing, nervous system awareness, energy management, and a completely different approach to productivity, one that creates more results with less effort. Together, we explore why working longer hours doesn't necessarily make you more productive, how your body constantly communicates through symptoms, and why alignment may be the ultimate productivity cheat code. Ready to stop forcing and start flowing? Let's dive in! 💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here 👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe [https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe] Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will: ✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy, ✔️ Finally create structure and consistency in your life, ✔️ Get organised and efficient (even if life is chaos), ✔️ Prioritise your time in a way that actually aligns with what YOU want, and ✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy. Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success [https://www.viktorialevenberg.com/success] Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg [https://www.instagram.com/viktorialevenberg/] – I’d love to connect! In this episode, you’ll hear: * Why multitasking may be silently draining your energy and reducing your effectiveness * How Corinne transformed her relationship with productivity by working with her cycle instead of against it * The surprising connection between hormonal health, nervous system regulation, and sustainable success * Why rest is not a reward you earn but a biological necessity * How physical symptoms can act as messengers pointing toward emotional and energetic imbalances * Practical ways to work with your body's natural rhythms to create more energy, focus, and ease * The mindset shifts that helped Corinne move from burnout and frustration into alignment * Why learning to listen to your body may be the greatest productivity advantage available to you If you've been pushing harder, working longer, and still feeling exhausted or out of alignment, this episode is for you. "Your body is really telling you a lot. It's speaking to you all the time." — Corinne Ramstein 🎙️ You Have All The Time In The World 🎙️ & If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance 04:09 – Meet Corinne Ramstein 08:30 – Why Multitasking Is Draining Your Energy 18:25 – Discovering Cycle Syncing & Reframing Rest as Productive 29:35 – Working With Your Energy Instead of Against It 43:20 – How Your Body Communicates Through Symptoms 51:25 – The "Cheat Code" for Sustainable Success 58:22 – The ONE Thing: Just listen to what your body is telling you 01:04:38 – Closing Reflections & Call to Action LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today! https://www.viktorialevenberg.com/success [https://www.viktorialevenberg.com/success] ✅ Your invitation today: Take the Achievement Archetypes Quiz to discover your unique productivity Achilles heel and uncover the next step toward greater focus, efficiency, and sustainable success. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg [https://www.instagram.com/viktorialevenberg/] for a chat! ⏰ Access The True Cost of Overwork Calculator at https://www.viktorialevenberg.com/time [https://www.viktorialevenberg.com/time] [https://www.viktorialevenberg.com/time] 🏆 Ready to find out your Achievement Archetype? Take this quick quiz [https://form.typeform.com/to/ohkfapk1] to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan! ➡️ https://form.typeform.com/to/ohkfapk1 [https://form.typeform.com/to/ohkfapk1] 🎙️ 41. Work Less, Achieve More: The Cycles of Success for Peak Productivity [https://www.viktorialevenberg.com/podcasts/resonance-with-viktoria-levenberg/episodes/2149175000] 🎙️ 48. 4 Simple Tweaks To Get +10H of Your Time Back Every Week [https://www.viktorialevenberg.com/podcasts/resonance-with-viktoria-levenberg/episodes/2149199539] 📖 You Can Heal Your Life by Louise Hay [https://a.co/d/05g32uSt] CONNECT WITH CORINNE: 📷 Instagram: @corinne.in.wonderland [https://www.instagram.com/corinne.in.wonderland/] DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest. Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only. Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns. © 2026 LVNHealth. All Rights Reserved.

Ayer1 h 11 min

53. How I Built My ‘Business By Design’ From Scratch

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