Restoring Eve
In this episode, join me (Rachel) as we take on the big bad boy, STRESS. Even if you are a chill girly-pop, there is still potentially stress in your body and today I am showing you how to go the extra mile to combat stress. Start feeling better in just 30 minutes! In this episode, we discuss: * Key symptoms of being highly stressed * Steps to shift in your routine so you don’t have to be defined by stress * Different types of toxin exposure and it’s impact on us * Feminine leadership and how to not become so depleted in business * How to shift inflammation in your body * Is avocado oil good for you? * Tips for regulating your circadian rhythm Connect with Rachel: Follow on Instagram HERE [https://www.instagram.com/restoring.eve/] Join the Muse Membership HERE [https://www.restoringeve.com/offers/LAtYHb4n/checkout] Subscribe to my YouTube Channel HERE [https://www.youtube.com/channel/UCtWs96uMgV_L3P7qGFvbYdA] Use discount code "restoringeve" at Bon charge [https://boncharge.com/?utm_source=google&utm_campaign=17635901996&utm_medium=ad&utm_content=607595953335&utm_term=boncharge&gad_source=1&gclid=CjwKCAjwm_SzBhAsEiwAXE2Cv3zDs5yPIewNMxYdQ1kRKVisZNUG3cMdW5n7NX03NNnxjZTl9v5c5BoClvwQAvD_BwE] for $$$ off Use discount code "restoringeve20" at Purity Coffee [https://puritycoffee.com/] for $$$ off
29 episodios
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