Rise Again From The Struggle
I've done it, too. No shame. It's about awareness and putting skills in place to stop the thoughts that keep you from progress.
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300 episodios
Let's move on...
You being offended doesn't mean I have to agree or change my stance. It definitely doesn't make you right, either.
Busy is an excuse
Of course you're busy. We all are. Just as much as we want to be. If that thing was actually important to you, however, you would find a way. Just say what you really mean. It's not as important to you as other things on your list.
Not the process!
Happy isn't a forever state...
People chase being happy like their next high. It's an addiction at this point. Most of life is just neutral. You can be grateful and kind without needing to feel "happy" all the time. It's an emotion that's meant to cycle in and out.
Being well rounded
Jack of all, master of none, often times better than a master of one. I read my Bible after I woke up today, then unleashed on my tasks and hobbies. It doesn't take much to build these skills. Just the desire to improve your skillset and the willingness to be bad at it so you can learn to be good at it.
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