RubyKay - Finding freedom from the autoimmune trap.

What would you do if you found a $400 pen in the backseat of your car? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

Without this... it is impossible to begin shifting. Let's start here. You can do it! I believe in you!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

Is the zebra a black horse with white stripes or a white horse with black stripes? Or maybe neither!!! Do your autoimmune symptoms or health concerns need a new perspective? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

Have you ever had a scratch on your arm and decided to pour poison in it? Of course not! You would never do that.  Your body wants that scratch to heal. What else can your body do to heal and feel better? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]

A clip from a full class... I've pulled out a nugget of mindset conversation for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/rubykay/support [https://anchor.fm/rubykay/support]