RuckUp Podcast

We hit a number of topics on todays show with Chasity. Heath science was the leading point. How to manage your diet, proper nutrition, exercise and much more.https://chasitysnowden.towergarden.ca/ [https://chasitysnowden.towergarden.ca/] https://chasitysnowden.juiceplus.com/ca/en [https://chasitysnowden.juiceplus.com/ca/en]Www.flamovement.com [http://www.flamovement.com/]Instagram: Chasity.FLA.movement ------------ Sponsorshttps://sempersavage.com/ [https://sempersavage.com/] https://ptsbarricade.com/ [https://ptsbarricade.com/]------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. Find it on Amazon and Kindle Amazon USA https://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]Amazon CAN https://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]------------ If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)http://ruckup.contactin.bio [http://ruckup.contactin.bio/] http://www.ruckupmedia.com [http://www.ruckupmedia.com]

Having problems sleeping? I know I do... Dr Fazal has been leading the way in his research on how to better get a good night sleep. We all know how important sleep is, but we don't always know how to fix our own sleep patterns. https://www.facebook.com/mubasher.fazal.5 [https://www.facebook.com/mubasher.fazal.5]------------ Sponsors https://sempersavage.com/ [https://sempersavage.com/]https://ptsbarricade.com/ [https://ptsbarricade.com/]------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. Find it on Amazon and Kindle Amazon USAhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]Amazon CANhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]------------ If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month) http://ruckup.contactin.bio [http://ruckup.contactin.bio/] http://www.ruckupmedia.com [http://www.ruckupmedia.com]

We go into the conspiracy theories of 2021 and of the past. Rob talks about issues he has written in his book and what he believes is coming in the future. https://theoryoflivevolution.com/ ------------ Sponsorshttps://sempersavage.com/ [https://sempersavage.com/]https://ptsbarricade.com/ [https://ptsbarricade.com/] ------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. Find it on Amazon and Kindle Amazon USAhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om] Amazon CANhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om] ------------ If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)http://ruckup.contactin.bio [http://ruckup.contactin.bio/]http://www.ruckupmedia.com [http://www.ruckupmedia.com]

Margaret talks about deep issues within the catholic church, things THEY are trying to keep quite. This was a very insightful talk.yourradicaltruth.com [http://yourradicaltruth.com/]. ------------ Sponsorshttps://sempersavage.com/ [https://sempersavage.com/]https://ptsbarricade.com/ [https://ptsbarricade.com/] ------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. Find it on Amazon and Kindle Amazon USAhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om] Amazon CANhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om] ------------ If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)http://ruckup.contactin.bio [http://ruckup.contactin.bio/]http://www.ruckupmedia.com [http://www.ruckupmedia.com]

Tim talks about how to live a long and happy relationship with your spouse, timkellis@happyrelationships.com [timkellis@happyrelationships.com] (email for free 2-hour seminar)https://www.facebook.com/groups/HappyRelationship [https://www.facebook.com/groups/HappyRelationship] https://www.facebook.com/tim.kellis/ [https://www.facebook.com/tim.kellis/] https://www.youtube.com/watch?v=RMVBSXcEBqU&t=15s [https://www.youtube.com/watch?v=RMVBSXcEBqU&t=15s]------------ Sponsors https://sempersavage.com/ [https://sempersavage.com/]https://ptsbarricade.com/ [https://ptsbarricade.com/]------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. Find it on Amazon and Kindle Amazon USAhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]Amazon CANhttps://tinyurl.com/yx6da2om [https://tinyurl.com/yx6da2om]------------ If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month) http://ruckup.contactin.bio [http://ruckup.contactin.bio/] http://www.ruckupmedia.com [http://www.ruckupmedia.com]