Mental/Emotional Health During Covid-19 Pandemic

Toxic aspects of Christianity

Wife and husband, Rachel and Derek also known as @Yourfavoriteheretics and I discuss discuss toxic aspects of Christianity in  relation to church trauma, white supremacy, patriarchy, narcissistic leadership and much much more. Available for visuals on youtube: Sadie's Seeds/ Mecedes Elizabeth

Mental/Emotional Health During Covid-19 Pandemic

Join us in dialogue as we discuss tools and resources to help assist our mental and emotional health in quarantine during the Covid-19 crisis. A unique pandemic for our generation. Special guest Elizabeth Driscoll, Psychotherapist from Boulder, Colorado joins us in in conversation providing us  beneficial and helpful coping strategies to manage our central nervous system (parasympathetic/sympathetic ) during these uncertain times. These mindful based techniques can be used anywhere anytime in stress induced situations. p.s I am grateful for the response and anticipation for this upcoming season. I really appreciate the patience of my following as I myself, undergo a major, exciting  life transition. I hope this resonates all those it is meant to reach. Blessings.

Season 2 Introduction

Beloveds. After 6 months of balancing and focusing on life as a new mommy, motherhood, recovery, healing and getting back to the swing of the many callings God has assigned for me to respond to, I am back, in full servitude. ♡ In these next episodes of season two, I am bringing you not only visual content, but a number of special guests from around the world. Coming to share, sip, speak, stand, sit and break bread with you all. ♡We have now added visual content. So feel to stay up to date by subscribing to my page on Youtube, Facebook, Instagram and Spotify. ♡Its going to be an amazing season, with pressing topics, you don't want to miss a beat.

Introduction to Sadie's Seeds

A podcast that brings people together from all walks of life, backgrounds, religions and cultures from around the world. A safe sacred space to share perspectives, concepts and experiences. Through sharing, speaking and understanding we get a chance to plant seeds into one another as a community. We come together to sustain our most intimate truths. Which helps us evolve as a collective.

EP4: Fatherhood: A BALANCING ACT

In this episode we sit down with special guest, Curron, a father of two, artist and engineer from Trinidad. He shares his insights on his personal, inner development,  business endeavors and challenges, within the process of coparenting. He shares what his personal fears are around fatherhood and how he overcomes them on a daily basis.