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Why your brain prefers low pressure love

Low pressure relationships can feel good because stress creates cortisol to the brain and sends a message that feels unsafe

Why your mind wont shut off?

The brain is a threat detection center. Overthnking is trying to prevent danger. For many people, especially women in midlife, the nervous system has been in high responsibility mode for decades. Your brain is trying to protect you.

Why does success feel wrong?

Success is not weakness and tension is your nervous system. The brain prefers familiar and the mind scans for threat. Success is not unsafe its unfamiliar.

Why does calm feel wrong?

Calm feels boring to your nervous system and can lead to peaked arousal in the brain contributing to estrogen decline and hormonal fluctuations.

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Manifesting thoughts and then letting go