Episode 6: Finding Your Rock

Season 2 Episode 1: Paying Attention

Happy New year. Here is the first episode on Season 2 on Paying Attention

Episode 7 : What Is your Oasis - Another Discussion

Here's Episode 7 - Last one for 2024...revisiting the ideas of what IS your oasis

Episode 6: Finding Your Rock

My recent experiences in finding solid ground and a growing understanding of what holds all of us , no matter what.

Episode 5: What Matters Most

Some ideas on ways to find what matters to you and if you are giving it the time and attention it deserves.

Episode 4: Unsettled Times

Here's Episode 4 with some thoughts about finding our peace during turbulent times.