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Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it. Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ My Book: HOW TO DO THE WORK https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Me! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/ [https://theholisticpsychologist.com/]

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it. Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ [https://theholisticpsychologist.com/waitlist/] PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ [https://howtomeetyourself.com/] BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X] Text Nicole! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/ [https://theholisticpsychologist.com/]

Shame is the result of carrying our wounding, alone. Shame keeps us repeating the same cycles, patterns, and behaviors. And, it has us believe that we aren’t worthy of connection. We all carry shame. In this episode, we talk about why it holds us back and how to release it. Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ [https://theholisticpsychologist.com/waitlist/] PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ [https://howtomeetyourself.com/] BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X] Text Nicole! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/ [https://theholisticpsychologist.com/]

Being misunderstood is one of the most painful experiences and yet as we heal this is something we will face often. Not everyone is going to “get” us or when like us as we become more fully ourselves. In this episode, we talk about how to get through it and why being misunderstood is a sign you’re on the right path. Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ [https://theholisticpsychologist.com/waitlist/] PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ [https://howtomeetyourself.com/] BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X] Text Nicole! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/ [https://theholisticpsychologist.com/]

Today there is a massive awaking going on. We are becoming more self aware and this is having a huge impact on society. If you’ve been feeling a shift in energy and the way you see the world this episode is for you! Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ [https://theholisticpsychologist.com/waitlist/] PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.com/ [https://howtomeetyourself.com/] BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X] Text Nicole! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/ [https://theholisticpsychologist.com/]