Sharing is caring - Understanding and managing anger

Caring Enough to Set Boundaries

In this episode, we explore the power of setting healthy boundaries and the courage it takes to say no, without guilt, without shame. Because sometimes, saying no is the most caring thing we can do.

Paused, Reflected, and Ready – Sharing is Caring is Back

Sharing is Caring is back! After a long break, I’m reflecting on challenges, growth, and the power of self-care. Let’s move forward together—with honesty and intention. Thanks for being here!

Sharing is Caring - The value and power of silence

Hello beautiful souls and welcome to a new episode of sharing is caring. Today we're diving into a topic that may seem unconventional / paradoxal in our fast-paced, noisy world: Silence.

Sharing is caring - Understanding and managing anger

Hello beautiful souls, This podcast delves into the roots of anger, exploring its impact on our lives and offering practical strategies for managing it effectively. Whether you're looking to understand your own emotions or help others, this episode provides insights and tools to turn anger into a force for positive change. Have a blessed day. Chayma Gbali

First Episode of Sharing is Caring, by Chayma Gbali: Introducing myself to the world

Hello beautiful souls, Welcome to the very first episode of *Sharing is Caring*. In this episode, I’ll be introducing myself and sharing my energy with the world. *Sharing is Caring* isn’t just a podcast; it’s a space for authenticity, where we embrace our vulnerability and strength. It’s a safe haven for you to express your emotions, thoughts, feelings, and fears. Thank you for joining me on this journey. Wishing you a blessed path ahead.