
Shea's Pretty Skinny
Podcast de Shea Toston
Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle! Support this podcast: https://anchor.fm/sheasprettyskinny/support
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Todos los episodios
9 episodios
Life Balance includes intimacy with your partner. Sheadbewts discusses why sex is good for your pain & why communication increases contentment in the bedroom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/sheasprettyskinny/message Support this podcast: https://anchor.fm/sheasprettyskinny/support [https://anchor.fm/sheasprettyskinny/support]

Casual conversation about the positives and negatives of keeping secrets in relationships & hiding your mental health diagnosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/sheasprettyskinny/message Support this podcast: https://anchor.fm/sheasprettyskinny/support [https://anchor.fm/sheasprettyskinny/support]

What's getting you up & at 'em this week? Tune in for 111 daily affirmations, a practice of positive thinking and empowering self-talk to help you achieve success with anything...even your Mondays! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/sheasprettyskinny/message Support this podcast: https://anchor.fm/sheasprettyskinny/support [https://anchor.fm/sheasprettyskinny/support]

Explore the possibility of recovery and intimacy after sexual assault/abuse. This episode discusses common behaviors after assault and techniques to explore when wishing to move forward romantically in new and established relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/sheasprettyskinny/message Support this podcast: https://anchor.fm/sheasprettyskinny/support [https://anchor.fm/sheasprettyskinny/support]

Health isn't an on/off switch and neither is mental health! Everyone has mental wellness, but not everyone will experience a breakdown in mental wellness that presents limitations in daily life. Explore the differences between mental health and mental illness, stigma, and the importance of assessing our mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/sheasprettyskinny/message Support this podcast: https://anchor.fm/sheasprettyskinny/support [https://anchor.fm/sheasprettyskinny/support]
Empieza 30 días de prueba
4,99 € / mes después de la prueba.Cancela cuando quieras.
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20 horas / mes