(mental health and suicide) speaking with (safiya ninlil bent re)

Shout it out shout it out podcast: (SIO2x) new co-host lingling introduction

(SIO2x) presents (lingling) the new co-host to (SIO2x) introduction. Lingling explains about her up bringing growing up. Being a childhood mother at 14 and going to jail, and just her life journey in till now.

(mental health and suicide) speaking with (safiya ninlil bent re)

(safiya ninlil bent re} speaks on her mental health battles as well as her past trauma which lead to her mental health issue

shouting out the real with capture quality

capture quality speaks on black business as well as what made him go from negative to positive thinking and we speak on past issue

(mind changing) wit guest slowe ville

slowe ville speaks on how he turn a negtive mind state into a positive one, he telling his story

incarcerated fathers

the struggles of incarceration while being a dad and the toll it takes on the child/children