The Shame Around Change

The Shame Around Change

Growing and changing can be hard to adjust to, not only within ourselves but for those in our communities and social groups. How can we navigate this intricate space and can this explain what Jamaicans call “badmind?” Listen in and let's unpack.

The War on Art

In the world of AI, our writers, graphic designers, photographers, models, music producers, singers, artists and creators of all kinds are in jeopardy. It's not just financially, it is our humanity that's at risk. That goes for everyone, even if you've never considered yourself a creator, your memories, your experiences may just be falling out of your hands without realizing it. In this episode, I share my thoughts on the matter and what may be a viable yet simple solution.

Choose What You Really Want

Hello all! Welcome to season 2 of Soft Spot and thank you so much for being here! This episode was recorded a while back and because of fear and perfectionism, I held it back. But it's time to get back on the horse! So for the rest of season 2 I'll be uploading unreleased episodes with a mix of fresh recordings for your enjoyment. Thanks again for lending your ear and enjoy! Be sure to follow and keep up with the latest on instagram @softspotapodcast. ✨

To The New You

Who do you want to be? How will you stay on track to getting there? This might offer some insight.

The First 20 Seconds

Before you open your eyes and greet the day, how do you want the day to hold you? How do you want to show up on this new page, on this blank slate?