Be Aware - What Information are you feeding your MIND!

Be Aware - What Information are you feeding your MIND!

We get triggered, inspired and motivated through information we read and watch  both online and offline. We don't realise we are feeding our Mind AKA subconscious mind and that it has an impact on our daily life. Listen to the podcast to know more!

Dealing with Transitions in Life!

During chaos around us, we often have to deal with a lot of emotions that arise during the phase of transitions that we have to go through personal and professionally,. The essence of these emotions remain the same,. In the podcast I share ways that have helped me deal with these emotions.

Choose your Battles wisely!!!

Not every conversation where there is difference of opinion needs to be turned into an argument and not every argument is worth having!

We always have a Choice!!!

At a time when I had been bogged down by what was happening around me, I sat down on my meditation pillow and then an awesome and empowering thought dawned to me. Listen to podcast to know more.

Do you plan, prepare however dont land up taking any action?

Do you plan, prepare however dont land up taking any action? If you do, know you are not the only one, I for one go through the same thing and then beat myself about it for not taking the action and not showing up, to a point that I thought I just wasn't interested. however., a conversation with a dear friend made made me realise something. Listen to the podcast to know more..