Soul Wellness with Kristen

The Olive Oil Trap: How A Tainted Market is Undermining Your Mediterranean Diet

30 min · 4 de ago de 2025
Portada del episodio The Olive Oil Trap: How A Tainted Market is Undermining Your Mediterranean Diet

Descripción

In this Episode, Olive Oil Producer, AJ Vezendy with Mariella & Grace talks about the numerous health benefits of using a good quality olive oil and why it's an integral part of the Mediterranean diet. Tune in to hear more about polyphenols and how they play a part in the Mediterranean diet and your health. He also discusses the challenges of finding a truly authentic and fresh olive oil within the American food system.  www.mariellaandgrace.com [https://www.mariellaandgrace.com/]

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Portada del episodio Beyond This Lifetime: Channeling, Soul Wisdom and a Light Language Transmission with David Harris.

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