Stress to Joy with Arsalan

Tune in to the latest episode of the "Stress to Joy" podcast! Join your host Arsalan as he chats with Zaheera Omar, Head of Finance & Insurance and Digital Sales at Al Masaood Automobiles.  In this episode, Zaheera talks about her transition from banking to the automotive industry, how she overcame personal loss, and her rise as a leader in a male-dominated field. She and Arsalan discuss the importance of being a role model, being approachable and authentic in leadership, and the challenge of balancing empathy with setting boundaries. Zaheera also shares how she faced and overcame criticism and resistance, particularly as a woman in her industry.  Additionally, Zaheera and Arsalan offer valuable career advice for young graduates, emphasizing the importance of embracing challenges and stepping out of your comfort zone.  Tune in now for an inspiring conversation on leading with authenticity and gratitude! #Leadership #PersonalGrowth #Empowerment #CareerJourney #Gratitude #StressManagement Connect with us: Instagram: https://www.instagram.com/arsalan.alhashimi/ [https://www.instagram.com/arsalan.alhashimi/] LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/ [https://www.linkedin.com/in/arsalanalhashimi/] Website: https://arsalan.co/https://stresstojoy.co/ [https://stresstojoy.co/]  Connect with Zaheera:  LinkedIn: https://www.linkedin.com/in/zaheeraomar/?originalSubdomain=ae Follow us on Youtube - https://youtu.be/yiH6aqumVk4 Follow us on Instagram - https://www.instagram.com/arsalan.alhashimi/

Welcome back to Stress to Joy! In this episode, Arsalan is joined by Sofiya Poland, Group Head of Procurement at Al Masaood Group, to delve into the critical role of gratitude and joy in successful leadership. Sofiya highlights that for effective leadership, it’s important to listen to your intuition and inner voice, recognize achievements, and empower your team. Arsalan and Sofiya discuss the challenges of balancing a high-level career with motherhood, sharing personal stories of growth and sacrifice. Additionally, they explore managing stress through meditation, gratitude practice, physical activity, and independent coping strategies. Join us for an inspiring discussion filled with practical advice and heartfelt insights on being a leader who fosters joy, gratitude, and high performance in their team. Tune in now! #Leadership #Gratitude #StressManagement #WorkLifeBalance #Motherhood #Intuition #PersonalGrowth #Meditation #PhysicalActivity #HighPerformance #Inspiration Connect with us: Instagram: https://www.instagram.com/arsalan.alhashimi/ LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/ Website: https://stresstojoy.co/  Connect with Sofiya:  LinkedIn: https://www.linkedin.com/in/sofiya-poland-fcips%F0%9F%8C%8E-2405304b/ Chapters: 00:00 - How to Manage Stress in Life   02:04 - Loneliness and Social Connection   05:27 - Growing Up in the USSR   08:57 - Negotiation and Procurement   17:04 - The Human Factor in Business   19:02 - Incorporating Movement in Life   27:13 - Women’s Challenges and Personal Story   33:41 - Intuition and Decision Making   37:05 - Spirituality and Personal Growth   38:21 - Leadership and Team Trust   47:00 - Corporate Culture and Values   50:04 - Examples of Good Leaders   52:44 - Personal Development and Overcoming Challenges   55:46 - The Importance of Gratitude and Joy   01:00:19 - Choice and Conscious Living   01:02:06 - Tools for Personal Growth   01:03:47 - Closing Words Follow us on Youtube - https://youtu.be/yiH6aqumVk4 Follow us on Instagram - https://www.instagram.com/arsalan.alhashimi/

Welcome back to Stress To Joy! We are pleased to have Ghadeer Ghadban, Group Legal Director at Al Masaood Group, joining us on our show. In this episode, Arsalan and Ghadeer delve into balancing parenting and child development with a dynamic career. They highlight the importance of self-care, setting boundaries, and finding time for personal growth amidst professional and parental responsibilities.  Also, learn about Ghadeer's career journey, including a serendipitous meeting with the Minister of Immigration in Canada, and her advice for young adults on pursuing their dreams. Tune in for our guest’s invaluable insights and Arsalan’s practical tips on achieving work-life balance! #StressToJoy #ParentingAndCareer #WorkLifeBalance #SelfCare #CareerJourney #LegalManager #ParentingTips #PersonalGrowth #ProfessionalDevelopment #BalancingAct #Motherhood #CareerAdvice #Inspiration #WomenInLeadership Connect with us: Instagram: https://www.instagram.com/arsalan.alhashimi/ [https://www.instagram.com/arsalan.alhashimi/] LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/ [https://www.linkedin.com/in/arsalanalhashimi/] Website: https://arsalan.co/https://stresstojoy.co/ [https://stresstojoy.co/]  Connect with Ghadeer:  LinkedIn: https://www.linkedin.com/in/ghadeer-ghadban-0258b528/ [https://www.linkedin.com/in/ghadeer-ghadban-0258b528/]  Follow us on Youtube - https://youtu.be/yiH6aqumVk4 Follow us on Instagram - https://www.instagram.com/arsalan.alhashimi/

Welcome back to Stress to Joy! This week, Arsalan Al Hashimi welcomes Marwa Kaabour, Group Head of Marketing & Corporate Communication at Al Masaood Group. Marwa shares her journey of self-reflection while writing her book, "Marketing & Communications on the Job," and how she cracked the code to creativity! She also provides insights from her book on mastering marketing and communications and practical tips for local and small-scale marketers. Arsalan asks Marwa about her secret to balancing motherhood and professional life, and her experience as a female leader in a male-dominated industry. Learn how to improve focus, embrace life's challenges, and contribute meaningfully to the world. Don't miss this chance to gain invaluable insights from Marwa's wisdom and experience. #Spirituality #PersonalDevelopment #Creativity #MarwaKaabour #Podcast #SelfImprovement #Mindfulness #CMO #Marketing #Communication Connect with us: Instagram: https://www.instagram.com/arsalan.alhashimi/ [https://www.instagram.com/arsalan.alhashimi/] LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/ [https://www.linkedin.com/in/arsalanalhashimi/] Website: https://arsalan.co/https://stresstojoy.co/ [https://stresstojoy.co/]  Connect with Marwa:  LinkedIn: https://www.linkedin.com/in/marwakaabour/?originalSubdomain=ae [https://www.linkedin.com/in/marwakaabour/?originalSubdomain=ae]  Get Marwa’s Book: https://www.marwakaabour.com/book [https://www.marwakaabour.com/book]  Follow us on Youtube - https://youtu.be/yiH6aqumVk4 Follow us on Instagram - https://www.instagram.com/arsalan.alhashimi/

Welcome back to the Stress to Joy podcast with Arsalan! This week, joining us on the show is Bachir Gemayel, a Sales and Marketing Director at Al Masaood Automobiles, and an adventurer dedicated to personal growth and health. Bachir shares his journey of self-discovery, discusses replacing old habits with rewarding ones like mountaineering and running, and explains how these activities have become intrinsic to his identity. Discover how daily physical activity benefits sleep, energy levels, and mental clarity. Bachir and Arsalan also talk about conscious parenting and balancing professional growth with parenting, emphasizing the importance of setting a positive example for children. Reflect on your values, find joy and purpose in your daily life, and pursue personal and professional growth with practical advice and inspiring stories from this conversation. Don't miss this inspiring episode! Join us to learn how you can make positive changes in your own life. Like, subscribe, and hit the bell icon to stay updated. Connect with us: Instagram: https://www.instagram.com/arsalan.alhashimi/ LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/ Website: https://stresstojoy.co/  Connect with Bachir:  LinkedIn: https://www.linkedin.com/in/bachir-gemayel-33bb07100/?originalSubdomain=ae Chapters: 00:00 - Introduction 01:15 - Who is Bachir 12:02 - Identifying as a Mountaineer, Athlete, and Mountain Climber 18:10 - 10 Pillars of Life Mastery 22:00 - The Power of Positive Purpose 27:55 - Conscious Parenting 55:14 - Personal Transformation through Parenting 59:11 - Balancing Time and Priorities 01:06:10 - Tips for Continuous Self-Improvement and Awareness 01:14:03 - Finding Joy and Purpose 01:29:02 - Steps to Understanding of Self and Purpose 01:33:11 - Closing Words Follow us on Youtube - https://youtu.be/yiH6aqumVk4 Follow us on Instagram - https://www.instagram.com/arsalan.alhashimi/