Energy is Transferable

Energy is Transferable

Hey y’all! Welcome back to the fifth installment of season 2 of Sweet Light. In this episode, we dive deep into all things energy, including energy transfers and how to build positive energy for yourself. This episode is for anyone who feels drained at the end of the day and can’t quite figure out why. Hope you enjoy & as always, stay blessed, fam!

It's Giving Main Character Energy

Hey y'all! Welcome to a brand new episode of Sweet Light the podcast. Are you tired of feeling stuck, or like your life isn't how you imagined? If the answer is yes, then this episode about becoming the main character of your own life is for you. In this episode, we discuss holding ourselves back from our dreams and how to navigate pushing ourselves to make us a priority. Stay blessed, fam!

Comparison's a B***h

Hey Y'all! In this weeks episode, we discuss the biggest thief of joy out there-comparison! Comparison plays a huge role in our mental health and this week I open up about how it used to rule my life, how it can be toxic and the many blessings we miss out on when comparing takes up so much of our time. Stay blessed, fam!

Your Year of Saturn Return

Hey Y’all! This week's episode covers everything you’ve ever wanted to know about your year of Saturn return and this transformative time in your life. This episode is for anyone in their late twenties who is dealing with becoming a true adult and needs help navigating their year of Saturn return! Stay blessed, fam!

Guilty Pleasures

Welcome to Season 2 y'all! I hope you'll join me on this premier episode to discuss all things guilty pleasure related. This episode is for anyone who feels like the term guilty pleasure is a lie and doesn't know why-I gotchu fam! Stay Blessed!