Tonia and the Aliens, Only Fans, and The Stolen Bike Elderescence Academy™

Tonia and the Aliens, Only Fans, and The Stolen Bike Elderescence Academy™

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.  I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with: * Creative longevity * Ageing without erasure * Fashion as identity, not trend * Fitness as energy, not punishment * Beauty as expression, not compliance * Reinvention after change This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking:  ideas, bodies, posture, fabric, gesture, and tone. This is not aspirational lifestyle imagery. It is lived confidence. BOOKS [https://amzn.to/4jiZpGZ] (I may earn commission on book sales as an Amazon Associate)

Arsenal Fans Clogged My Trains and I Missed the Boat! Oh Grandma, What are You Like Elderescence Academy™

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.  I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with: * Creative longevity * Ageing without erasure * Fashion as identity, not trend * Fitness as energy, not punishment * Beauty as expression, not compliance * Reinvention after change This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking:  ideas, bodies, posture, fabric, gesture, and tone. This is not aspirational lifestyle imagery. It is lived confidence. BOOKS [https://amzn.to/4jiZpGZ] (I may earn commission on book sales as an Amazon Associate)

Vivienne Westwood on Shein and the Lost Evri Delivery Elderescence Academy™

Old lady moans from the four poster bed. If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.  I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with: * Creative longevity * Ageing without erasure * Fashion as identity, not trend * Fitness as energy, not punishment * Beauty as expression, not compliance * Reinvention after change This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking:  ideas, bodies, posture, fabric, gesture, and tone. This is not aspirational lifestyle imagery. It is lived confidence. BOOKS [https://amzn.to/4jiZpGZ] (I may earn commission on book sales as an Amazon Associate)

Sacred Music, the Very Reverend Bloom, and Joining the 5am Club at the Elderescence Academy™

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.  I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with: * Creative longevity * Ageing without erasure * Fashion as identity, not trend * Fitness as energy, not punishment * Beauty as expression, not compliance * Reinvention after change This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking:  ideas, bodies, posture, fabric, gesture, and tone. This is not aspirational lifestyle imagery. It is lived confidence. BOOKS [https://amzn.to/4jiZpGZ] (I may earn commission on book sales as an Amazon Associate)

Capcut fun and business kudos selling on the Blink Friction eBay store Elderescence Academy™

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.  I am a writer and musician reclaiming my life as an older person. Elderescence with Sarnia de la Maré FRSA Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with: * Creative longevity * Ageing without erasure * Fashion as identity, not trend * Fitness as energy, not punishment * Beauty as expression, not compliance * Reinvention after change This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking:  ideas, bodies, posture, fabric, gesture, and tone. This is not aspirational lifestyle imagery. It is lived confidence. BOOKS [https://amzn.to/4jiZpGZ] (I may earn commission on book sales as an Amazon Associate)