EP 02: MOOD for 2019

EP 05: Instant Gratification

In this episode, I talk about the desire to experience pleasure or rewards NOW without deferment and how we should shift to having delayed gratification and enjoy our rewards after the blood, sweat and tears. Sit down and get real with me on this one. Host: Vanessa Assombalonga @iamvanessax

EP 04: Discouragement Is Temporary

In this weeks episode, things took a turn when I was recording for a pre-planned episode about finances. I felt discouraged and felt like not uploading. Shortly afterwards, I picked myself up and felt the need to record about discouragement and how I turned it around. This episode is about encouraging you to get back up and keep going! Host: Vanessa Assombalonga Intro: @JayInnaCity

EP 03: I’m good luv, enjoy!

This episode talks about having the courage to saying NO to what isn’t right for you and gaining control over yourself. To becoming a leader and not a follower! If you feel like you have found yourself in entanglement, tune in and resonate with me. Host: Vanessa Assombalonga @iamvanessax Beat produced by: @JayInnaCity

EP 02: MOOD for 2019

Welcome back to EP 02 - Mood for 2019 This episode talks about the first layers of being that MOOD all year round. Being our OWN mood rather than what we see in memes/captions on Instagram. Listen in on what I believe will create the biggest MOOD of all. 7 mindsets reference: https://7mindsets.com Host: Vanessa Assombalonga @iamvanessax Beat produced by: @JayInnaCity

EP 01 - New Year, New Podcast

HAPPY NEW YEAR! Welcome to my first ever podcast, in this episode, I discuss what finally got me here to record and create my podcast. I reflect on 2018 and how it has shifted me to become a better me for 2019. #TalksWithNessa is a motivational, honest and fun podcast hosted by Vanessa Assombalonga who is willing to talk about everything and anything. From mental health, money, relationships, life experiences and trending topics. My aim is to impact your lives and want you to come back for more. HOST: Vanessa Assombalonga Instagram: @iamvanessax Twitter: @iamvanessax Intro produced by: Jayinnacity Instagram: @JayInnacity Twitter: @JayInnacity