The Challenges of exercising during confinement.

CARING ABOUT PEOPLE'S OPINION BUILDS ROADBLOCK and how to get rid of these roadblocks

Live IG conversation between myself and one of my best friends around the management of being on the receiving end of opinions . An interesting look at two different personalities confronting the same challenges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/beatrice-celestin/support [https://anchor.fm/beatrice-celestin/support]

The Challenges of exercising during confinement.

Conversation with Gym Owner & Trainer Brigitte Rouzier about the different challenges of exercising during challenges that one gets and how to beat these challenges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/beatrice-celestin/support [https://anchor.fm/beatrice-celestin/support]

Independent Women Debunked - no need to feel intimidated...

I've always asked myself WHYYYYYYY are men in general intimidated by Independent Women. I start a solo discussion here in this first podcast but will continue this discussion on another episode as a dialogue with someone of the opposite sex. :-) Enjoy !!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/beatrice-celestin/support [https://anchor.fm/beatrice-celestin/support]

About being a "J.O.A.T" Jack-of-all-trades, and flipping it to your advantage

In this episode, I talk about how I consider myself being a "Jill of all trades" and how often being a Jack of all trades is perceived negatively in Society. But it's not all this negative and I'm going through the Pros and Cons of being a jack of all trades and how you can live your life full flipping being a "J.O.A.T" to your advantage.  Enjoy,  Love  twixC  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/beatrice-celestin/support [https://anchor.fm/beatrice-celestin/support]

I survived Self Destruction

Talking about certain subject may at first be very difficult but once done, becomes liberating to do so. Shocking title to some probably, it was not intended to be shocking but for me there was not other way to go around it. It had to be as sharp as the experience and at the same time a showcase of a shame free confession about a dark chapter of my life . Why? Because I never know who I might help by reading this. Social Profiles: IG: @beatrice.celestin / @lift.livefortraining / @the.exhibition.room / @hb.nutrishop Websites: www.livefortraining.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/beatrice-celestin/support [https://anchor.fm/beatrice-celestin/support]