8. Exercise Doesn’t Change You, It Reveals You: A New Thought from Tae Bo®️ Master Instructor Lucija

9. Who Am I If I'm Not a Receptor? Healing the Soul in Psychiatry: A New Thought from Dr. Anand

Join forensic psychiatrist Dr. Sumit Anand and I as we explore one of psychiatry's oldest—and perhaps most neglected—questions: What role do the soul, spirit, and human experience play in mental health? Drawing on over 30 years of experience in psychiatry, forensic psychiatry, and psychotherapy, Dr. Anand shares his ideas on the limits of a purely biological approach to mental illness. While modern neuroscience continues to deepen our understanding of receptors, brain networks, and medications, he argues that something essential can be lost when we overlook meaning, connection, creativity, spirituality, and the subjective experience of being human. When I asked Dr. Anand what new idea he wanted to share, he told me ". I think it's for exploring the true mind/ body/spirit connection, because as practicing psychiatrist and now nearly 60-year-old man, I am realizing that there are distinct but separate aspects each human being's life entails, including their mind, their body and their 'spirit'. With our current zeitgeist being so computer/AI oriented I think the popular culture and media discussion is 'losing the plot' with respect to the real meaning of human life. Then, there's the enigma of how all these three entities interface with one another. This begs revisiting the meaning of the word 'psychiatry,' which originally comes from I think Aristotle, who talked about "care and healing of the soul." Thank you, Dr. Anand, for the wonderful conversation! Follow Dr. Anand on Youtube: @sumitanandmd Be a STRANGER (Someone That Really Allows New Good Energy). Email me at newthoughtexperimentowner@gmail.com [newthoughtexperimentowner@gmail.com] if you would like to be featured on my podcast. Follow NewThoughtDoc: Stay connected and join the conversation across platforms: Instagram: @newthoughtdoc TikTok: @NewThoughtDoc Facebook: NewThoughtDoc YouTube: NewThoughtDoc X (Twitter): @NewThoughtDoc Substack: NewThoughtDoc Bluesky: @newthoughtdoc.bsky.social [http://newthoughtdoc.bsky.social] This post was written with the help of AI in the essence of time ~ <3

8. Exercise Doesn’t Change You, It Reveals You: A New Thought from Tae Bo®️ Master Instructor Lucija

Join Tae Bo®️ Master Instructor Lucija and I as she breaks down her new thought: exercise doesn't change you, it reveals you. Inspired by her experience teaching Billy Blanks’s Tae Bo®️, Lucija believes that exercise is not about changing who we are, but revealing who we already are. Together, we explore how joyful movement reconnects us with our inner child. The confidence, freedom, and authenticity we naturally possessed as children never left us: we just have to remember to reconnect with our inner child more than we currently connect with any societal pressure or self-judgment we carry into adulthood. When I asked Lucija what idea she wanted to share, she said "We don’t exercise/move to become someone else, we move to recognize who we already are. Most people workout because they want to fix something (lose weight, get stronger, look better…). But what if that’s backwards? What if the movement isn’t about changing yourself, but about revealing yourself?" Thank you Lucija, for sharing you thoughts with me, and for helping certify me as a Tae Bo®️ instructor! Follow Lucija: * Instagram: @taebocelje [https://www.instagram.com/taebocelje/#] Be a STRANGER (Someone That Really Allows New Good Energy). Email me at newthoughtexperimentowner@gmail.com [newthoughtexperimentowner@gmail.com] if you would like to be featured on my podcast next. Follow NewThoughtDoc: Stay connected and join the conversation across platforms: * Instagram: @newthoughtdoc * TikTok: @NewThoughtDoc * Facebook: NewThoughtDoc * YouTube: NewThoughtDoc * X (Twitter): @NewThoughtDoc * Substack: NewThoughtDoc * Bluesky: @newthoughtdoc.bsky.social [http://newthoughtdoc.bsky.social] This podcast was edited by AI, but this post is 100% human written.

7. Scars, Faith, and the Power of Balance: A New Thought from Burn Survivor Zaid Garcia

Join Youtuber Zaid Garcia and I as he breaks down his new thought - the power of balance - and how this perspective had helped him overcome adversity and find peace and humor as a burn survivor. When I asked Zaid what idea he wanted to share, he told me "My name is Zaid and I am a burned survivor. The Burns has left scars on me, but they also left flames of love joy and peace. My life is not fair, but still good. The Burns have taught me to be strong, how to be brave, how to not be blinded by other people’s ignorance and how to be respectful to others." Thank you Zaid, for sharing you thoughts with me. May you have success as a singer and aspiring comedian! Follow Zaid: * Youtube: Zaid's world official [https://youtube.com/@zaidsworld217?si=R_W2VZdp1EGdprA6] * 2nd Youtube channel: Jamailene Official [https://youtube.com/@jamaileneofficial?si=YLZ35hSkjniTUHKy] Be a STRANGER (Someone That Really Allows New Good Energy). Email me at newthoughtexperimentowner@gmail.com [newthoughtexperimentowner@gmail.com] if you would like to be featured on my podcast next. Follow NewThoughtDoc: Stay connected and join the conversation across platforms: * Instagram: @newthoughtdoc * TikTok: @NewThoughtDoc * Facebook: NewThoughtDoc * YouTube: NewThoughtDoc [https://youtube.com/@newthoughtdoc?si=tG9JTIYMmLQjGkv_] * X (Twitter): @NewThoughtDoc * Substack: NewThoughtDoc * Bluesky: @newthoughtdoc.bsky.social [http://newthoughtdoc.bsky.social] This podcast was edited by AI, but this post is 100% human written.

6. Creating A New Salon Model: A New Thought from Salon Owner & Entrepreneur Maryjane

Join my friend Maryjane and I as she breaks down her new idea that lead to a thriving business: Beauty and the Barber. Maryjane's creative model for salon care integrates salon and self-care services tailored to both men & women under one roof. Her one-stop-shop idea allows her and her growing team to offer multiple specialities of beauty and wellness to the community, from hair to nails, tattooing and facials, men's grooming and more! Inspired originally by her son's desire to become a barber after years of establishing her own expertise in the salon industry, Maryjane is excited to share her "new and exciting ideas having men and women be groomed together." Her natural capacity to serve others, skill as a teacher to new and seasoned talents, and focus on faith in her journey as an entrepreneur is highlighted in this podcast. Thank you, Maryjane, for sharing your passion and experience with the world! Follow her: Facebook: Mary Farace / Beauty and the Barber: https://www.facebook.com/mary.farace1 [https://www.facebook.com/mary.farace1] Instagram: @beauty_and_the_barber_salon_ [https://www.instagram.com/beauty_and_the_barber_salon_/#] Be a STRANGER (Someone That Really Allows New Good Energy). Reach out to me at newthoughtexperimentowner@gmail.com [newthoughtexperimentowner@gmail.com] if you would like to be featured on my podcast. Follow NewThoughtDoc: Stay connected and join the conversation across platforms: * Instagram: @newthoughtdoc * TikTok: @NewThoughtDoc * Facebook: NewThoughtDoc * YouTube: New Thought Doc * X (Twitter): @NewThoughtDoc * Substack: NewThoughtDoc * Bluesky: @newthoughtdoc.bsky.social [http://newthoughtdoc.bsky.social] This podcast was edited by AI, but this post is 100% human written.

5. Acrogems: A New Thought from Robert

Join Robert and I as he breaks down his new thought - Acrogems - a concept that helps us empower ourselves through the WORDS (We Openly Reveal Divine Spirt) we choose to speak. When I asked Robert what idea he wanted to share, he told me "The idea I want to discuss is something I call Acrogems, it's based on the thought that words also contain hidden acronyms that further provide clarity to the meaning of the word like LOVE stands for Lasting Obvious Varying Emotions meaning some days the emotions you feel will vary but the lasting basis is I love you or TIME Taking In Momentary Events or Thriving In My Experiences which are by products of time itself. I really love words and want people to understand how powerful they are so they can be used more productively. Just the words "Let there be light" placed the sun in the sky words are amazing in my opinion." Thank you Robert, for sharing your light and wisdom with the world. Don't be STRANGER (Someone That Really Allows New Good Energy). Reach out to me at newthoughtexperimentowner@gmail.com [newthoughtexperimentowner@gmail.com] if you would like to be featured on my podcast next. Follow NewThoughtDoc: Stay connected and join the conversation across platforms: * Instagram: @newthoughtdoc * TikTok: @NewThoughtDoc * Facebook: New Thought Doc [https://www.facebook.com/profile.php?id=61585085616914&sk=reels_tab] * YouTube: New Thought Doc * X (Twitter): @NewThoughtDoc * Substack: NewThoughtDoc [https://substack.com/@newthoughtdoc] * Bluesky: @newthoughtdoc.bsky.social [http://newthoughtdoc.bsky.social] This podcast was edited by AI, but this post is 100% human written.