EP 69: My #1 Embodiment Tool & Best Kept Secret

EP 69: My #1 Embodiment Tool & Best Kept Secret

What if the key to more energy, clarity, and ease… was learning to work with your body's natural rhythm instead of against it? In this empowering episode, Anniston Riekstins shares how cycle tracking became the practice that helped her step out of hustle, reduce burnout, and create from a place of alignment. Discover how honoring your body's natural seasons can transform the way you work, rest, and lead. In This Episode, You'll Learn: ➡️ Why cycle tracking is about alignment, not just your period ➡️ How each phase of your cycle supports different energy, creativity, and productivity ➡️ Why honoring your body's rhythm creates more ease and less burnout ➡️ How to plan your work and life around your natural energy ➡️ Why rest is a powerful part of sustainable success ➡️ How to reconnect with your rhythm—even in menopause or post-menopause If you're ready to stop forcing and start flowing, this episode will help you trust your body, embrace your natural rhythm, and create from a place of feminine power. Align with Your Cycle Method: https://www.annistonriekstins.com/align-with-your-cycle [https://www.annistonriekstins.com/align-with-your-cycle] The Magnetize Method – The Step-by-Step Process to Magnetize Anything: https://www.annistonriekstins.com/offers/ziodqB3e/checkout [https://www.annistonriekstins.com/offers/ziodqB3e/checkout] Discover What's Keeping You Hidden Quiz: Uncover the hidden pattern keeping you stuck and learn your next step forward. https://www.annistonriekstins.com/discover-whats-keeping-you-hidden-quiz [https://www.annistonriekstins.com/discover-whats-keeping-you-hidden-quiz] Connect with Anniston Riekstins: Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/ [https://www.facebook.com/share/g/1AhydevBzk/] Instagram: https://www.instagram.com/annistonblairriekstins/ [https://www.instagram.com/annistonblairriekstins/] Youtube: https://www.youtube.com/@annistonblairriekstins [https://www.youtube.com/@annistonblairriekstins]

EP 68: Your Body Shame Was Never Yours — And Here's Where It Actually Came From

What if the body you've spent years trying to fix… was never the problem in the first place?  In this deeply healing and perspective-shifting episode, Anniston Riekstins explores the hidden history behind women's relationships with their bodies—and why body shame is far more than a personal struggle. Through personal stories, historical context, and spiritual insight, she reveals how generations of conditioning have taught women to measure their worth by appearance instead of honoring the wisdom of the body itself. In This Episode, You'll Learn: ➡️ Why body shame is inherited—not created by you ➡️ How beauty standards became tied to survival and self-worth ➡️ Why healing begins by changing the beliefs beneath body image struggles ➡️ The difference between self-care rooted in love versus fear ➡️ How your body communicates through wisdom, not punishment ➡️ Why aging is something to honor instead of resist ➡️ How embracing your body can unlock your purpose and confidence If you've ever believed your worth depended on your appearance, this episode will help you see your body with new eyes—and begin coming home to yourself. If you or someone you love is struggling with an eating disorder, please know that support is available. Contact the Alliance for Eating Disorders Helpline for free, therapist-staffed support and treatment referrals. Visit https://www.allianceforeatingdisorders.com [https://www.allianceforeatingdisorders.com] or call 866-662-1235. You don't have to navigate this alone. Connect with Anniston Riekstins: Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/ [https://www.facebook.com/share/g/1AhydevBzk/] Instagram: https://www.instagram.com/annistonblairriekstins/ [https://www.instagram.com/annistonblairriekstins/] Youtube: https://www.youtube.com/@annistonblairriekstins [https://www.youtube.com/@annistonblairriekstins]

EP 67: July Energetic Forecast

What if July isn’t asking you to do more… but to become more of who you truly are? In this powerful July Energy Update, Anniston Riekstins unpacks the astrological and numerological shifts shaping the month ahead—from Mercury retrograde and Jupiter in Leo to the North Node’s move into Leo. Discover how these energies invite you to release old stories, embrace authentic leadership, and step into greater abundance with clarity and confidence. In This Episode, You'll Learn: ➡️ Why July's energy marks a major turning point ➡️ How Mercury retrograde reveals hidden beliefs around money and self-worth ➡️ Why the Universal 8 Month is about power, abundance, and momentum ➡️ How Jupiter in Leo encourages bold visibility and authentic leadership ➡️ What the North Node in Leo means for your next 18 months ➡️ How to recognize and move through resistance ➡️ Key July dates to navigate with intention ➡️ Practical ways to align with this month's transformative energy If you're ready to stop playing small, trust your inner wisdom, and move into your next chapter with purpose, this episode will help you work with the energy—not against it. Connect with Anniston Riekstins: Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/ [https://www.facebook.com/share/g/1AhydevBzk/] Instagram: https://www.instagram.com/annistonblairriekstins/ [https://www.instagram.com/annistonblairriekstins/] Youtube: https://www.youtube.com/@annistonblairriekstins [https://www.youtube.com/@annistonblairriekstins]

EP 66: What If You Stopped Waiting to Be Chosen? Kristi Ray on Creating the Path When the Path Doesn't Exist

What if the life you’re waiting to be chosen for… is the one you were always meant to create yourself? In this inspiring and deeply empowering episode, Anniston Riekstins sits down with Kristi Ray, co-founder of Honey Head Films, to explore what happens when you stop waiting for permission and start living your purpose. Kristi shares her journey from acting and rejection to building a female-led production company, redefining success, and learning how courage, collaboration, and trust can shape a life that feels truly aligned. In This Episode, You’ll Learn: ➡️ Why there is more than one path to your dreams ➡️ How to stop waiting to be chosen and start choosing yourself ➡️ How Honey Head Films was born from trusting the unknown ➡️ Why collaboration creates more opportunities than competition ➡️ How feminine and masculine energy work together in leadership ➡️ Why you don’t need the full blueprint to begin If you’ve ever felt discouraged, stuck, or afraid to take a different path, this conversation will remind you that you have the power to create your own table—and invite others to rise with you. Connect with Kristi Ray: Website: https://www.kristiray.net/ [https://www.kristiray.net/] Website: https://www.honeyheadfilms.com/ [https://www.honeyheadfilms.com/] Raw Unfiltered Honey Podcast: https://podcasts.apple.com/us/podcast/raw-unfiltered-honey/id1600930137 [https://podcasts.apple.com/us/podcast/raw-unfiltered-honey/id1600930137] TEDx Talk: https://www.youtube.com/watch?v=nrvDOGVpZhM [https://www.youtube.com/watch?v=nrvDOGVpZhM]  Connect with Anniston Riekstins: Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/ [https://www.facebook.com/share/g/1AhydevBzk/] Instagram: https://www.instagram.com/annistonblairriekstins/ [https://www.instagram.com/annistonblairriekstins/] Youtube: https://www.youtube.com/@annistonblairriekstins [https://www.youtube.com/@annistonblairriekstins]

EP 65: Energy and Vibration Are Not the Enemy of Your Faith — The Science Your Scripture Was Always Describing

What if the words energy, frequency, and vibration were never meant to replace your faith—but actually help explain it? In this thought-provoking Truth Teller episode, Anniston Riekstins explores the intersection of science, spirituality, and scripture, unpacking why concepts like energy, frequency, and vibration may not be as separate from faith as many people have been taught to believe. Through research, personal reflection, and biblical references, she offers a new lens for understanding prayer, forgiveness, gratitude, and the body's role in spiritual transformation. In This Episode, You'll Learn: ➡️ Why energy, frequency, and vibration are grounded in science ➡️ How prayer can shift your emotional and physiological state ➡️ The powerful connection between forgiveness and healing ➡️ Why gratitude changes what you experience and attract ➡️ How scripture points to principles we can now better understand through modern research ➡️ Why the Kingdom of God may be closer than you think If you've ever been curious about the relationship between faith, science, and personal transformation, this episode offers a fresh perspective that invites deeper understanding—not less faith, but more. Connect with Anniston Riekstins: Come join The Magnetic Woman Facebook Community: https://www.facebook.com/share/g/1AhydevBzk/ [https://www.facebook.com/share/g/1AhydevBzk/] Instagram: https://www.instagram.com/annistonblairriekstins/ [https://www.instagram.com/annistonblairriekstins/] Youtube: https://www.youtube.com/@annistonblairriekstins [https://www.youtube.com/@annistonblairriekstins]