Tryouts- didnt make the cut, now what?

Tryouts- didnt make the cut, now what?

We are in the middle of club Volleyball tryouts and it’s not going as well as my teen athlete hoped. But she is learning invaluable life lessons early that will carry her through! Take a listen to see where we are at in this seasons journey and tune in next week to see where we land. Charting new territory is scary but perseverance will get you through!!

Dead Week Downshift

Take the opportunity to tune into your body, mind and spirit during dead week. Before mandatory practices start back up, downshift and build a life skill that will serve you the rest of your life!

Jesus is Better: A Father's Grief and a Coach's Unshakable Hope. Part 2

In part 2 of this episode, I’m joined by Mustang football coach Jason Doran for a powerful conversation about unimaginable loss, lasting impact, and lifesaving awareness. After his son Zach suffered a heart attack while training at a mixed martial arts gym that did not have an AED on site, Jason made it his mission to make sure other families don’t have to face the same tragedy. We talk about Zach’s life, the legacy he leaves behind, and why Jason is now using his voice to advocate for AEDs in public places. This is a heartfelt conversation about grief, purpose, and turning pain into action that could save lives.   His Last Breath Video [https://share.google/6i0pMKQEfblf2pDAC] We Held His Hand Video [https://youtu.be/fiUZ2ZxF-NQ?si=Nh24vbxWV6R5g7LX] A way to donate to FCA for n Honor of Zach Doran. 1. Donation Link: https://my.fca.org/?form=okfcacampscholarships&keyword=oklahoma [https://my.fca.org/?form=okfcacampscholarships&keyword=oklahoma] 2. Click "Dedicate the Donation" 3. Type the name: Zach Doran   Contact Jason about donating an AED: https://www.facebook.com/share/1CkQoFT7TQ/?mibextid=wwXIfr [https://www.facebook.com/share/1CkQoFT7TQ/?mibextid=wwXIfr]

Jesus is Better: A Father's Grief and a Coach's Unshakable Hope.

In this episode, I’m joined by Mustang football coach Jason Doran for a powerful conversation about unimaginable loss, lasting impact, and lifesaving awareness. After his son Zach suffered a heart attack while training at a mixed martial arts gym that did not have an AED on site, Jason made it his mission to make sure other families don’t have to face the same tragedy. We talk about Zach’s life, the legacy he leaves behind, and why Jason is now using his voice to advocate for AEDs in public places. This is a heartfelt conversation about grief, purpose, and turning pain into action that could save lives.   His Last Breath Video [https://share.google/6i0pMKQEfblf2pDAC] We Held His Hand Video [https://youtu.be/fiUZ2ZxF-NQ?si=Nh24vbxWV6R5g7LX] A way to donate to FCA for n Honor of Zach Doran. 1. Donation Link: https://my.fca.org/?form=okfcacampscholarships&keyword=oklahoma [https://my.fca.org/?form=okfcacampscholarships&keyword=oklahoma] 2. Click "Dedicate the Donation" 3. Type the name: Zach Doran   Contact Jason about donating an AED: https://www.facebook.com/share/1CkQoFT7TQ/?mibextid=wwXIfr [https://www.facebook.com/share/1CkQoFT7TQ/?mibextid=wwXIfr]

Downshifting: Car Conversations on Connection & Purpose

After a car convo with Jason Doran, Jessie reflects on the power of connection — with body, mind, spirit, nature, and community — and how sharing stories can become a purposeful act. This episode encourages listening without judgment, respecting different life lenses, and leaning into friendships and community for balance and rejuvenation.